Martha Howland-Shafiei
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Everything posted by Martha Howland-Shafiei
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Canada - Alberta
Martha Howland-Shafiei replied to kylapopyk's topic in General Weight Loss Surgery Discussions
a flabby behind?lol congrats to u am hopine to lose at least 130lba myself.thali thanks -
Head hunger control....
Martha Howland-Shafiei replied to Recycled's topic in General Weight Loss Surgery Discussions
my lapband is an investmetn to my future...as i have said i had a bypass and cheated and blew it...i have learned th e hard way no excuses...i regained 100 0ut a 200 lb wt loss the first time. i am 59 yrs old and iwll not allow sugar adn carbs to dictate to me -
Lower body lift in 14 days!
Martha Howland-Shafiei replied to amandarizz0's topic in Plastic & Reconstructive Surgery
i conratulate u on all ur hard work,now for th epayoff! -
Head hunger control....
Martha Howland-Shafiei replied to Recycled's topic in General Weight Loss Surgery Discussions
my doctor would read me the riote act if i cheated...ur only cheatin gurself -
april fools surgery +18 days
Martha Howland-Shafiei replied to 747heavy's topic in Tell Your Weight Loss Surgery Story
exercise is everything i think,we need to move it and groove it! -
Very depressed ,Need help and guidance :((((
Martha Howland-Shafiei replied to pinkylaty's topic in LAP-BAND Surgery Forums
what is the green zone-newbie here -
One Month Post Op
Martha Howland-Shafiei replied to jkitch's topic in Weight Loss Surgery Success Stories
eating til full? idont see it that way. i want theigfts of self control and sellf discipline, the bible says that theyare gifts of the Holy Spirit. i ama preband but i had a gastricbypass and yes u can so eat stupidly...it's called stretching the pouch, i would imagine the same thing would happen with the sleeve. -
Just banded today!
Martha Howland-Shafiei replied to Healthymama2's topic in POST-Operation Weight Loss Surgery Q&A
Congrats ECGREEN! u did it.so the walking helps alot,tahnk God i have atreadmill, i intend to really work it!how's hte gas situation now? better i hope u have a great dya...stay in touch pzl! -
First Day (out of 21) Pre-Op Liquid Diet
Martha Howland-Shafiei replied to Mrs. Ski's topic in Tell Your Weight Loss Surgery Story
MRS.SKI: may teh force of Jesus be with u...i pray ur calm and very happy going intot the OR ur loveing urself and its about time!all the best to u i will pray. see u later? -
Aggravated, Agitated & Annoyed!
Martha Howland-Shafiei replied to Simpley_ke's topic in Rants & Raves
hey, iam a christian and i like u!!!!! we're all a family of bandsters in here,lol -
OUCH
Martha Howland-Shafiei replied to lifeguardmgr's topic in POST-Operation Weight Loss Surgery Q&A
CONGRATS!!! ud id it...now comes the hard part,the gas pain i hehar it can really be something. i have bee told it's all about walking it off...i ahve a trea dmill and intend to be on it quite a bit.i pray u will be better soon. -
Enough calories?
Martha Howland-Shafiei replied to proudmama1319's topic in Post-op Diets and Questions
i was told that 600-800 calories is fine at the beginning -
Been away for a while
Martha Howland-Shafiei replied to grownazzkid's topic in Weight Loss Surgery Success Stories
congrats! great job....hope u are happy maintenance is hwat concerns me. -
Just banded today
Martha Howland-Shafiei replied to paulette73's topic in POST-Operation Weight Loss Surgery Q&A
congrats! hope ur feeling up and at em.i am going to have open surgery,has nayone else been banded that way?plztell me for howlong u were in the hospital and what happened when u went home? tahnks congrats! hope ur feeling up and at em.i am going to have open surgery,has nayone else been banded that way?plztell me for howlong u were in the hospital and what happened when u went home? tahnks -
My dr. says no beef and frankly i am preop and have eliminated it anyway.
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Banders Exercise
Martha Howland-Shafiei replied to ☠carolinagirl☠'s topic in LAP-BAND Surgery Forums
i hav e been walking preop a half an hour aday minimum todya one hour -
Aggravated, Agitated & Annoyed!
Martha Howland-Shafiei replied to Simpley_ke's topic in Rants & Raves
there but for the gracfe of God go i -
Lap band fills, do you ever wish they would put in more cc's at a time?
Martha Howland-Shafiei replied to kassy07's topic in LAP-BAND Surgery Forums
i too wonder if the dr. isn't financially motivated. ;33 doesnt seem like much of diddley squat! -
Do you have a theme song for your journey?
Martha Howland-Shafiei replied to Jim1967's topic in The Lounge
two: "Bless the Lord oh my soul,oh my soul worship His holy name..." and for my fridge when it's walk not eating time "should i stay or should i go now"!!!!! -
Talk to me about Fitbit Flex!
Martha Howland-Shafiei replied to gomekast's topic in Fitness & Exercise
hey,what exactly is a fitnes flex? -
Just banded today!
Martha Howland-Shafiei replied to Healthymama2's topic in POST-Operation Weight Loss Surgery Q&A
nobodya is a wuss when it cfomes to paiiiiin...urs sounds like gas.try walking alot today and drinks.all the best to u dear! -
First Day (out of 21) Pre-Op Liquid Diet
Martha Howland-Shafiei replied to Mrs. Ski's topic in Tell Your Weight Loss Surgery Story
hi how was ur first day on preop diet? congrats u made it today just for today u will do even better because frankly ur worth it! i hope u have a great day today.dont forget the water ! -
Not Losing- 4 months Post op
Martha Howland-Shafiei replied to Cincha300's topic in Tell Your Weight Loss Surgery Story
i eas told shrimp is too hard to digest adn might just sit th ere -
post op 1st appt
Martha Howland-Shafiei replied to mca98's topic in POST-Operation Weight Loss Surgery Q&A
about when is the ifrst fill actually done? -
so will i feel normal again?
Martha Howland-Shafiei replied to Heather CJJ's topic in POST-Operation Weight Loss Surgery Q&A
Give yourswelf some time...u had surgery! someone wa smessing with u internally see. can u walk? fresh air will do u good!
