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mochax

Pre Op
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Everything posted by mochax

  1. mochax
    Anyone had surgery there and was Dr Clark your surgeon? I'm scheduled to have a consult with him and wanted to know what to expect. now I'm with dr Fontana however he doesn't do any cases at careplex. So I may need to switch.
  2. mochax
    I'm trying to save my time so I'm ok for taking at least 2 weeks off. What did you guys take and was it enough?
  3. mochax
    This was a good example to share. Thanks! Makes me feel like I can still have a tiny window or normal, just restricted some, which is fine.
  4. mochax
    What advice would you give someone that's getting sleeved in September? From exercising, eating, vitamins, and anything else you could think of that they should start doing more or less of. How did you prepare & what would you've done differently?
  5. mochax

    I had surgery

    mochax replied to MrsHarris's topic in PRE-Operation Weight Loss Surgery Q&A

    Congrats and keep us posted on your journey!
  6. mochax
    I'm tracking now on my fitness pal and following a 1600 calorie plan. It's help me a lot. And yes I just tracked icecream cake lastnight and did not want to but I did.
  7. mochax
    Yes I have been playing around with it this weekend. Found it years ago. Pretty cool
  8. mochax
    12 months supervised -Optima
  9. mochax
    I attended a few different classes. I wanted/want to obtain as much info as possible. I even recorded the class on protein and vitamins. The support is great not everyone thinks alike so there are questions others have that you didn't think of, in return that's more knowledge your gaining. Hang in there and go to as many as you can. This is a life changing event that will take place be aware & stay informed! Good luck to you.
  10. mochax
    This has all been so helpful.
  11. mochax

    One year surgiversary!

    mochax replied to Healthier2day1227's topic in Tell Your Weight Loss Surgery Story

    This is just what I needed. Great motivation. You look Amazing!!!
  12. mochax
    Great advice. Thanks a bunch and I'm currently on my fitness pal.
  13. mochax
    Thank you. Will keep that in mind. I've started getting trial size protein powders little at a time.
  14. mochax

    6 month PO

    mochax replied to megpie's topic in Tell Your Weight Loss Surgery Story

    Amazing!
  15. mochax
    I also want to change my job location due to the new transformation I will be embarking on. I've lost about 15 pounds now and my coworkers are noticing so I constantly hear "oh your loosing weight". So I know later it will get more irritating. Most importantly I don't want to share what I've done being that they are always asking now. My advice to you is go for it. New beginnings!
  16. mochax
    Thanks for sharing this. I will be asking the same exact questions as well.
  17. mochax
    Good luck to everyone. I to am waiting to get a date. I'm still doing my preop classes and diet. I'm looking more to August or September.
  18. mochax
    That's true Earthly people don't know what weight looks like. I for one didn't/don't. My friend look to be around 170 so I thought, but she's actually 201. I said no way I wouldn't have thought that at all.
  19. mochax

    "Never want to go Back"!

    mochax replied to peedie12's topic in Tell Your Weight Loss Surgery Story

    Amazing!! Congrats!
  20. mochax

    insure nutrition

    mochax replied to jdillon's topic in PRE-Operation Weight Loss Surgery Q&A

    If insurance pays for it post op that would be great!
  21. mochax

    Benefit of Weight Training (w/PICS!)

    mochax replied to NewSetOfCurves's topic in Fitness & Exercise

    Very impressive! ????
  22. mochax
    Thanks Vic. I have 4 more months on my own for insurance purposes. I'm exercising about 2 to 3 times -walking- a week and my pcp has me on counting calories to better prepare. I'm at 1800-2000 a day. I'm 5"6 about 252 was 263 but have loss some. I have attended a wellness class to help prepare as well. Any beginning info would be great. How did you prepare and what tips can do you have.
  23. mochax

    Mentor/ Buddy Needed

    mochax replied to lylmousy's topic in Gastric Sleeve Surgery Forums

    I don't have a date as of yet either. I'm reading as much info as I can here. Everything has been helpful. I'm excited, anxious and nervous. I'm seeing dr Fontana and he seems to be great. I'm concerned with the preop diet I've been reading it's all liquids. What happens if I slip up and eat something, would the surgery be cancelled?
  24. mochax
    Good luck you guys!!
  25. mochax
    Hi everyone. Thanks for sharing some of your journey. I'm in the process and not sure of my date. Hopefully early September. I'd really like some support from all of you as I am also in the Hampton roads area. Any tips would be great. Feel free to inbox me.

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