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SpecialNewMe

Gastric Sleeve Patients
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Posts posted by SpecialNewMe


  1. I had my surgery on May 27 and happily adding new foods to my diet. I have it drilled into me at least 60 grams of Proteins a day. But what about carbs and fat? I there a maximum for this? I am careful to track my food and I just don't know when it goes too high for the day. for example yesterday I had 24.08 fat, 30.32 carbs, 91.9 Protein and 716 calories. Calories are between 600-700 daily. I kind of get freaked out on the carbs and fat. Is there some ratio to follow?


  2. Just keep counting the days down! I was on the pre-surgery liquid diet for two weeks also. I just wanted to chew something! if I got really hungry I just went to bed! LOL!!!!!!!!!! You will make it. It seems like it lasts forever but will be over before you know it. Before you know it you will be having that first scrambled egg when you are on soft food after surgery. It will be the best thing you ever tasted! You will do just great.


  3. I just joint a gym yesterday too. I have never walked into one before and never walked around the block but I made the first step. I too felt very comforable and they were really nice people. I am five weeks and 1 day post op and got my clearance Friday to do upper and lower body cardio. I have to take baby steps. This was quite a shock for this body!


  4. I am on phase two until June 27. I was on the liquid diet for two weeks prior to surgery and now soft foods. I thought my first scrambled egg was the best thing I ever had! What I crave most is chewing something. I get excited when it is time to take my calcium citrate chews! Seriously! As far as tastes/smells.....my husband was frying bacon the other morning and I thought the smell was going to make me sick. Before I could have eaten a half a pound. How crazy is that!!

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