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Status Updates posted by O-Town Body Rock
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“People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.”
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“When someone tells me "no," it doesn't mean I can't do it, it simply means I can't do it with them.”
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*Battling the 3 week stall!*
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i look at it this way... i am down 72lbs in 4 1/2 months... when have i EVER been able to say that??? NEVER... so if i am at a stall for a few weeks... then so be it, it wont be forever... So i am going to try to shake it up a bit, and do my "pre-op" diet for the next 2-3 days... keep strong - we will get through this together!!