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I FINALLY got my doctor to say yes, and FINALLY got the call about them beginning the paperwork for my referral to Dr. Manuel Castro. I'm psyched. I've already started my whole change in mind set...writing a journal, changing some of my eating habits. It's freaky when you keep a journal. I have been noticing things that I've never noticed before. Like, I'm a night eater. Had no realization of that before. And now, instead of horking down my food, I'm chewing and chewing and chewing, taking tiny nibbles of my food. Just to get used to things. Heck, I almost used to swallow my food whole. How attractive is that?
Anyhow, it's just the beginning, but I have full on high hopes that this will help a lot of my heart issues and other stuff that I have going on.
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