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shahada

Gastric Sleeve Patients
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Posts posted by shahada


  1. I'm only a month out but I'm still incredibly grateful to have chosen to have the VSG. No regrets honestly. But I certainly was not prepared for the emotional rollercoaster it would put me on (mourning food, being sad about portion size, etc). I'm working through these things with the therapist I've been seeing for the past year, but I was just genuinely unprepared for all the food issues that would come up. Physically however, I'm feeling fabulous :)


  2. The past few days I've really felt the loss of food/old habits. I've been feeling lonely and this is a big trigger for me to turn to old habits. Obviously, I cannot and will not eat anything off my food plan (both because my stomach is tiny and because I am 110% committed to my health and progress). So instead, I've been staring longingly at Pinterest food pictures (lame, I know).

    I'm in a weird in between place with school and work and I know that's contributing to these blah feelings as well.

    I'm just looking for advice from those of you who have gone through a similar phase - thanks!

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