annabelle1502

I make my own...starting with 100% whey....35gm Protein...8oz's of almond milk...then add just about anything I'm in the mood for....all in a good blender....
This morning I kept it simple and just added 2 shots of espresso....but I usually get more creative than that...
I do not like pre-flavored mixes, but rather add fresh fruits, berries, etc....