MariannaS

Thank you!

Yes I do chew everything very fine!

And yes I will be eating healthy and staying away from flour and sugar .

Thanks again!

Anything soft bit now I can start eating more solids like chicken thighs

I've been eating chicken burgers or fish for dinner

lunch cottage cheese or yogurt

Breakfast eggs or far in oh and oatmeal lol not much and twice a day my Protein Drink !

Hello

I am 5 weeks post and I've lost 27 lbs .

I need ideas on what else to eat please!

Well I should say my second big one!

Since I'm 12 I'm up and down

Thank you everyone !!!! All the best to you all as well!!!

I'm on stage two now not much to eat .. Thinking what to change up .. I'm ready to do this ... I know I can I did it on my own in 2004 and lost 100 pounds . I became a trainer ran a lot then my knee went after that it went down !!!one surgery two surgery just this past summer again on my knee .. So weight just came back had my second child in 2010 I gained 50 never came off ...so I had to do something it was killing me to see me in the mirror when I worked so hard ..

So my second weight loss journey ..

Thank you all again!

Just got banded last Tuesday doing good! Lost 12 pounds starting weight was 212 .