Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Steph W-O

Gastric Sleeve Patients
  • Joined

  • Last visited

Everything posted by Steph W-O

  1. Thank you. I weigh myself daily - I know, I know - stop!!!! When you see progress, it's exciting to get on the scale!!!
  2. I described my full feeling to my husband like this: imagine going to a buffet and just eating and eating and eating until you're about to explode....only, it just takes a few bites to get me there. It's strange, because I can drink a full 12oz Protein shake but only take about 4 bites of chicken. So, I think the softer foods sit/pass differently (that's a guess) - so, to me, it's sounds like exactly what I'm going through. I can eat a full 4oz of cottage cheese and one of the 100 calorie wholly guacamole just fine. But when I get to actual meat, it just sits heavier and I can't eat as much. I hope that helps some...
  3. As much as it's breaking my heart, I knew and anticipated this stall. I'll be at 4 weeks in two days. I haven't lost in a week....in fact, I have fluctuated up and down a pound or two, which is hard to take in. I've read everyone's advice throughout the threads like stay off the scale, keep doing what you're doing, etc.... I'm just wondering if anyone has had any luck in doing something to sort of jump start heading in the right direction again. Maybe exercising more/differently, switching back to Protein shakes, etc....anything? Any suggestions are greatly appreciated!!
  4. I saw pictures, but never thought to ask for copies....
  5. I had surgery on 1/29 too! . I think maybe what you're experiencing is being full. While on liquids, I never got that feeling but when I switched to purée, yep-there it was. How much are you eating before getting that feeling?
  6. Forget about it.....and LIVE just like you said!!!
  7. I was originally thinking bypass and my surgeons PA said to me, "if you were my sister, I'd recommend the sleeve". There are fewer complications, fewer risks, faster recovery, and fewer long term effects-especially if you are on medications for other reasons.
  8. You can also go into GOALS and customize the number of calories, fat, etc you are aiming for each day. While the protein shows a percentage, as you change it, it shows you the equivalent number of grams, so you can set it that way.
  9. I'm 2.5 weeks out and have a vacation planned in 8 months, so will be looking for the same advice you're requesting now in a few months! . First, you look fantastic and I hope you have a wonderful vacation!!! . I think that wine will probably be your best bet. Maybe a Long Island ice tea without the soda (but whoa, take it easy if you do that)! . Vodka and cranberry juice or OJ. Maybe alternate a drink with a glass of Water to make sure you stay hydrated and to make sure the drink sits well on your stomach.... Anxious to hear about your vacation and what drinks you enjoy!!!
  10. I have RA, as well but have been avoiding medication because of the effects on my weight! . I told myself that I was going to use this journey as also a way for me to go gluten free. I've been tested for celiac and other related allergies but the tests always came back negative. I've read so many articles on how gluten affects joint pain that I can't help but think that it couldn't hurt. I'm only 2.5 weeks post op, 27 lbs down, and have stayed gluten free since surgery....my joint pain has subsided!!! I don't know if it's the weight or gluten but I've not felt this good in years! I hope you all experience the same relief!!! ????
  11. Thanks for posting this. I think I may try it out!!
  12. I can only imagine-too funny!!!
  13. So my surgeon told me no sex for 4 weeks. I never questioned it because hubby and I have a blended family and rarely have a moment alone. Now, we have found ourselves kid less for a night and I'm trying to figure out why we can't! I can understand staying away from force on my stomach but hey, there is more than one way to have sex! . Your thoughts? I'm 2 1/2 weeks post, by the way, and have no soreness whatsoever anymore.
  14. Well, had my 2 week follow up and got permission to take a bath. Surgeon did tell me, however, that determination is based on how well my incisions have healed and not on timing. I hope that helps!
  15. I had no problems with the liquid shakes either. It's when you get to solids that you'll find that you can't take in as much. My surgeon says water canny stretch your pouch.
  16. These sound delish-thanks for sharing!!!
  17. Wow-fantastic! Congratulations!
  18. My surgeon said no alcohol until a year after surgery, as well. Interesting.
  19. I had surgery in Wednesday and went back to work on Monday. I work a desk job and had not problems. I had little energy but got around just fine!
  20. I'm with you all-which is why I like these boards so much! . I told my husband and I happened to run into a friend at one of my nutrition classes, so obviously she knows. And that's it! I only missed three days from work so no one really questioned it. I didn't even tell my kids. I'm embarrassed on one hand yet proud on another. But I'm also very private. I don't think it's anyone at work's business! Since my surgery (only 2 weeks ago) I feel very empowered, so....I may change my mind and scream it from the mountain tops eventually. ????????
  21. Like many have said, everyone is different. I was back to work after 5 days and did just fine. I felt a little stronger every day. Are you getting all if your protein in? I think that's the key to getting your energy back and feeling better! Hang in there-it will come!
  22. I have a follow up Wednesday so will let you know what my surgeon says. I'm learning that all surgeons do and advise different things. Thanks so much everyone.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.