Ladybug77
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Ladybug77 got a reaction from Quest4TheNewMe in Does anyone actually like their protein drink?
Lean 25 Protein Shakes in vanilla bean and milk choc are very good. I mix one with my coffee each morning. I am 11 months out, 90 pound weight loss so far. Oh Quest Protein Bars in choc. chip cookie dough are awesome!!! Good luck!
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Ladybug77 got a reaction from Quest4TheNewMe in Does anyone actually like their protein drink?
Lean 25 Protein Shakes in vanilla bean and milk choc are very good. I mix one with my coffee each morning. I am 11 months out, 90 pound weight loss so far. Oh Quest Protein Bars in choc. chip cookie dough are awesome!!! Good luck!
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Ladybug77 reacted to RebeccaRN in calling JAN sleevers! need to hear from ya
I was sleeved Jan, 7, 2014 (SW 248, CW 226). I am keeping calories around 600-700, Protein 70-90 gms, carbs around 50 gms, fat around 20 gms. Having trouble getting in 64 oz. of Fluid - getting closer to 48 oz. Exercising quite a bit - both strength training (4 times a week) and cardio (6 times a week). In general feeling pretty good except weight loss has really slowed - lucky if I am losing 1-2 lbs per week.