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valarie kk

LAP-BAND Patients
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Posts posted by valarie kk


  1. Just reporting in, I was expecting tons of gas pain, but so far none. When I asked my sugeon about it he said you shouldn't have any because i got most of it out during surgery. I can advance to full liquids today, but it's very hard as im not hungry at all. Yes I know its necessary to make sure I get all my Protein in so I think I'll attempt a Protein Shake in a little bit. Im just amazed right now. I tried to get chicken broth down last night and could only do a couple of spoonfuls before I was full. I never needed anything for pain so no Constipation for me. All systems are working fine. Picture perfect surgery and recovery so far. Hope everyone else has such an easy time. Thanks for all the support.


  2. Finally feeling a little more awake. Still no pain, couple oz's of ice chips. I really want a Popsicle but only because my mouth and throat are dry, not because I'm hungry. So happy I stuck out the preop diet. Days 1&2 are clear liquid, I can't wait for full liquid. Thanks for all the well wishes everyone. Feels good to be on the other side


  3. Yes! Great solve. In the mornings I blend vanilla Premier Protein shake with coffee and ice. It makes something very similar to a Frappucino! I put the unflavored Protein powder into a low cal Soup like Amy's split pea. Blend that up with some Water so it's not chunky at all. It tastes a little different, but doable for a change from shakes. For Tomato base soup, used Fage greek yogurt blended in for a better taste. Your protein does not HAVE to be from powders, so a non-fat greek yogurt works nicely- as long as it's blended into a liquid and paired with right ingredients. FYI - Greek yogurt and chicken broth DO NOT go together- yuck! Learned that the hard way. I am thinking this will go by really fast, and we will all just look back on our pre and post op diets and wonder how we did it! We were so amazing! - K

    I took your advice and I have no idea why I have not tried Greek yogurt before now. That works so well, and I blended my chocolate protein powder with coffee and ice. Absolute heaven compared to drinking Isopure. I should have done this days ago :)


  4. Unflavored Protein powder!! I was able to throw one scoop into my coffee and although it wasn't the best tasting I could get it down and bam 25g if protein down and only 50 more to go. Im supposed to have 30g of carbs but I have found that almost impossible to do, never thought I'd have that problem. Only 2 more days left :) thank you for the encouragement. It seems like everyone else was finding preop so easy to do. Your words make me feel tons better.


  5. All I have o say is the pre-op diet sucks!! It has not gotten any easy and just the thought of drinking another Isopure makes me sick. I feel drained, if I stand up to fast I get light headed and dizzy. What I wouldn't give to actually chew some food. If I had lost 15 pounds any other time I would have been totally excited, now I don't even care I just want a taco and I don't even like Mexican. And in case you couldn't tell it's making me a tad bit grumpy. Thankfully surgery is on Monday.


  6. Tomorrow I start my 2 week preop diet. Knowing this will not be easy for me not only has my husband agreed to do this with me, but he bought me the cutest water bottle decorated with rhinestones and sparkles, which is perfect since I'm a sparkly kind of girl. I feel so lucky to have a husband who supports me this way. Hopefully other's on this journey have the same support. :)


  7. I never considered anything else either. I know I have plenty of weight to lose, but not so much I wanted my stomach cut out. I like the the band is adjustable and reversible if need be. The lap band fits my personal individual needs. I don't think there is a right or wrong choice. Just the choice that is right for you.


  8. Skywalker, maybe a different perspective will shed some light for you as well. I have always been a physically fit person. I've never struggled with weight until my daughter was three years old. She is now 16. I've tried WW, Atkins, South beach, you name it. My doctor suggested lap band surgery a year ago. I was appalled! I was really taken aback! So tried my hand again at losing on my own. One year later I visit my doc again and this time when he brought up WLS I listened. I realized that this food industry had me caught up. Portion sizes out of control. Driving for miles to work, sitting for hours only to drive those same miles and then eat a high calorie meal while watching TV.

    Let's not mention the, pcos I was diagnosed with, along with hypothyroidism, acid reflux, stomach bacteria, bad knees and back from carrying 289lbs. I'm 5'10" and weight is weight! Heavy as hell! I was tired of being "tired". I consider myself a bit of an exhibitionist. Can't do that it you're fat an unattractive feeling (speaking for myself only)

    So.... I was banded Thursday 2/19/14. Day of surgery I weighed in at 275lbs. I can't wait for what the future holds regarding my weight loss. I plan to follow this by the letter. Nothing will hold me back.

    Good luck to you on your decision.

    Starfish I love this!! Not gonna get many beads at my weight. I just want to get my life back and start living again and doing the things I enjoyed.


  9. This saddens me , not because I'm surprised by people and their remarks but because it upset you. You are always so supportive of everyone here and your goodness just shines through. Even though I have not personally met you just know you inspire me. So for every negative person out there just remember your a beacon of light for me and I'm sure many others :)

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