Everything posted by umrebel
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Six Months Today
Today is my six month anniversary -- Starting Weight: 231 Size: 18/20 Current Weight: 156 Size: 8 I haven't been on BP or diabetic meds since the day of my surgery!
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Black Out
Have any of you had issues with things "going black" when you rise from a seated position? It only lasts a few seconds and I never lose consciousness. In my third month of hair loss and ready for that to be over!!! Today is my six month anniversary -- Starting Weight: 231 Size: 18/20 Current Weight: 156 Size: 8
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I hate stalls!
I'm 9 weeks out from surgery. Since I started my pre-surgery diet 11 weeks ago, I've lost 50 pounds...but now I have stalled (again) for the last week. My hair is slowly falling out...even with Biotin. Overall, I'm happy. This is the best decision I have ever made for my health...just frustrated with the stall!!!!!
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Frustrated
I haven't been measuring. I should. Everyone else notices how much I've changed but I don't...
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Frustrated
I'm just over three weeks out from surgery and I haven't lost a pound in more than a week. I'm following my liquid diet, still, and I'm working out twenty minutes a day on the treadmill. My calorie intake averages around 600/day. What am I doing wrong? I'm so frustrated...
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@ a weight loss stalll Help!
I'm right there with you -- third week and I'm seeing no movement.
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Exercise -- Honest Answers...
Thanks for the feedback. I'm trying not to be discouraged.
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Exercise -- Honest Answers...
I'm exactly two weeks post-op. When I hit the treadmill, I can only take about 15 minutes at 2.5mph. I exit the treadmill feeling very "light headed." My calorie intake is averaging 500-600/day. My surgeon said I'm losing above average based on my starting weight (28lbs in a month). But I'm concerned about exercise... How much were you / are you able to exercise per day?
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One Week Behind Me
Today is my one-week surgery anniversary. Praise The Lord, I had zero complications and never took a pain med after I left the hospital. I've been all over the place since three days post-op --- grocery shopping, salon, manicure --- and feel amazing! This is the BEST thing I've ever done for me or my family.
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Question
Atkins also has prepared meals in the frozen section. The carbs are low but watch the sodium.
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Pre op diet
Be happy -- I was on liquids for two weeks preop. Blah!
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I'm Finally On The Loser's Bench!
I had my sleeve yesterday -- no complications! My only complaint is dry mouth...waiting for my swallow test in order to get some ice chips. So excited!
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Tomorrow
I'm having my sleeve tomorrow. You all have been so inspirational with your before & afters. I can't wait to join you on the healthy side!
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Packing
Writing myself ready for my sleeve on Tuesday -- anything you'd recommend I have at home for after surgery?
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One Week To Go!
It's hard to believe that I'll be sleeved in just one week. I'm so ready for this healthy change! I'm 5'8" and down to 212.5 preop. A big concern for me at age 37, how do you deal with the excess skin? Any of you have suggestions? Is it an issue postoperative?
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Protein -- i hate Unjury.
I'm 11 days pre-op and I can't stand these protein shakes with Unjury. I'm getting nowhere near enough protein. Any suggestions to make "full liquids" more tolerable?
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I got My date Jan 28th
That's my date as well -- congratulations!!!
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42 dd, 1x tops, 16 avg or long pants
I could use some as well. Please let me know if you have any luck. I'd be happy to pay shipping.
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First Meeting with Surgeon
I'm sixteen days from surgery and meet with my surgeon for the first time tomorrow. Any suggestions?
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Clothes Swap
That would be wonderful, thanks!
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Clothes Swap
Any of you aware of on-line clothing swap site for bariatric patients? I'm 5'7, 223 lbs size 18 currently... I hate to buy a new wardrobe every time I drop a size.
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I have a date!
I absolutely believe in prayer. Thank you. I've observed the board for months but never logged in. The support you all show for each other is truly awe inspiring.
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I have a date!
How did you all deal with the preparation? I still want to be social and have lunch with friends. I'm comfortable only having water while they eat. But how do you make others be comfortable around you? I have a great circle of friends and an awesome family. I just don't want to make them feel awkward or that it's wrong for them to enjoy a meal in front of me.
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I have a date!
Looks like my surgery will take place on January 28th. The two week liquid diet begins next Monday. Any advice? So excited, but scared, to make this lifestyle change.