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dink007

Pre Op
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Posts posted by dink007


  1. Adelaide - Councelling & Support

    Hi Everyone

    I've had some good sucess with my band 40kgs approx over two years.

    I still have another 40kgs to get to my goal.

    Unfortunatley the last 6 months I havent been able to make a difference with my weight loss.

    I'm in the process of changing from band to sleeve (Not decided totally but think thats what I'll choose).

    Part of loosing weight is the mental aspect of weight loss and with the band so restrictive I've been having a limit diet.

    When I loose my band and move to a sleeve I want to be mentally ready for the challenges ahead.

    I have limited private health and a single guy.

    Does anyone have suggestions of where to get mental help and support to get myself ready?

    I wish money wasnt an issue but it is. I don't mind paying to me I'm investing in my future health but can afford to waste money.

    So any assistance would be greatly appriciated.

    David


  2. <p>I was banded 3 and half days ago and i have this terrible pain right under my chest. I thought it was gas and took gas x but it did not work. Today i had a bowl of Soup and immediately felt the pressure increase. I am nervous that my band is too tight. What could this be?</p> <p>I feel very nauseous, almost like i have to throw up.</p>

    This is normal post surgery.

    I only experience this a little but lady next to me in hospital had it for the two days after surgery.

    A hot pack eased the problem for us and panadene forte tablets.


  3. 15 days to go getting very nervous and very excited. How are you going banded people?

    wind pains are a killer !! Left shoulder is really sore !! But not hungry !! Xxx
    Someone else commented about wind pain something to look forward to. I'm still very excited but more nervous now. Keep asking myself if I'm doing the right thing.


  4. I thought about starting early but my birthday is 4. Days before I start my liquid diet! We are also having Easter dinner a week early so i can eat

    Well I'm on my total liquid starting today. But going to my favourite Chinese restaurant this Saturday. Last time their so it's going to be the exception. I don't find it as cheating as I always planned to go there last. Just before op.

    So maybe start something early but make a once off exception.

    Hope that helps. ;)


  5. My op is 22nd of April. I technically haven't started my pre op diet but what has helped me get into a good mental state is to start early.

    What scared me about the pre op diet was the lack of food I'd be eating.

    So what I did was started a shake just for Breakfast for a week. And ate normally with Snacks etc. Then it was shakes 2 times a day.

    Now with 3 weeks to go I'm on 2 shakes a big vegetable base dinner and a shake after tea.

    A week before the op I need to be only on shakes so it's not so daunting now.

    If you mess up and I have don't take it as bad. Don't feel guilty because your just learning to control what you eat and not let it control you.

    Hope this helps.


  6. <p><span style="font-family:'comic sans ms', cursive;"><span style="font-size:18px;">Hi, I am interested in being a mentor for a newbie. I had lap band surgery Jan, 2002. I have maintained my weight loss for 10 years. I am a nurse and oversee support groups. I am good at keeping you positive and won't let you give up. Contact me if you are interested. Mona</span></span></p>

    Hi there.

    Well done on weight loss looking forward to the same success myself. Long journey ahead myself. Would love a friend and mentor.


  7. wow, similar situation to say the least. Lost 40 lbs in the first year and have stayed the same weight (within 5 pounds) since then. I'm determined to get the next 35 pounds off before christmas to prove to myself I can do it. Any motivational techniques?

    I find seeing myself naked in the mirror a good motivator. Mind you haven been banded yet. Can't wait looking forward in starting my journey.

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