KimberlyBranco7
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Reputation Activity
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KimberlyBranco7 got a reaction from Bea Amaya in 4th of July Challenge
I'm in !! I will post on the 30th. Thanks .
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KimberlyBranco7 got a reaction from Bea Amaya in Memorial Day Challenge
177.5 I am officially in the seventies. Thank you lord ! This weight is getting harder to get off. Lots of exercise in place for this week
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KimberlyBranco7 got a reaction from hopeful2 be slim in Cant get out of the 80's !
I am increasing my Protein and working out more! I'm starting to realize its a tool I need to work with. I won't get FIT if I don't WORK.
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KimberlyBranco7 got a reaction from Bea Amaya in Memorial Day Challenge
Current weight 185.3
Hit a stall, again !
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KimberlyBranco7 got a reaction from Bea Amaya in Memorial Day Challenge
I'm in !!! I weigh 190.0 today. Goal weight 180 !!
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KimberlyBranco7 got a reaction from BigGirlPanties in First month pic
I will be one month out finally in 2 days ! I posted a before and after picture.
My before pics : me in the white top holding wine
My before pics : me and my baby ( I'm wearing pink )
Now pic : me wearing the strapless top & jeans
I am so happy to be 30 pounds down in a month. Yay !
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KimberlyBranco7 got a reaction from BigGirlPanties in First month pic
I will be one month out finally in 2 days ! I posted a before and after picture.
My before pics : me in the white top holding wine
My before pics : me and my baby ( I'm wearing pink )
Now pic : me wearing the strapless top & jeans
I am so happy to be 30 pounds down in a month. Yay !
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KimberlyBranco7 got a reaction from sleevexcited in Seeking Buddies 5'2" & Under
Hello everyone ! My name is Kim and I am 5'1 1/2 and weighed 220 surgery date. I am three weeks out now and have lost 22 pounds - weighing in at 198.7 !!
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KimberlyBranco7 got a reaction from FibroDiva in Workouts
Hey, I am 2 months into my program for gastric sleeve. I have 10 more pounds to lose. I have some trouble going to the gym. Not sure what kind of workouts to do ? Can anyone tell me what kind of workouts they were doing before surgery and after surgery ?
How long after surgery did you go back to the gym ?
Thanks in advance for the answers !