lthueme

Whoa, that sounds pretty darn yummy! Enjoy!

Yum...I'll be right over...LOLRH

outstanding and amazing and congrats to YOU!

great news.....Congrats!

Thank you!

Congrats. I knew u could do it. Didn't u have more fun than mostly concentrating on food. I am going to a sandals resort in March and plan on doing likes of hiking and exercising.

Yes! It really helps that they had a buffet and there were so many good choices, bad ones available too lol! But there is no excuse not to get a good meal, just watch portion sizes. Have a great time on your trip!

Have a great time. I love cruises. U can do great on a cruise in terms of health. Walk around the perimeter of the boat. Usually on deck 4 ..go to the gym everyday .and burn calories. Eat sensible. Don't make food. the center of attention. Go on excursions and stay away from alcohol.. You can still have a blast. On one cruise I vowed not to gain weight. I ended losing two pounds and enjoyed the cruise thoroughly.

The last time my husband and i cruised we ordered room service at least 5 - 6 times a day and ate ourselves silly. That was pre-WLS. I'm wondering what it will be like this summer if we take another. When you return if you have any times to help us cruisers not to overdo it, please share them!

Tomorrow I will be back home. Had a great time, watched what I ate and walked more than I ever thought possible. We took stairs instead of elevator when possible. I can't wait to sync my Fitbit and weigh in. Will post an uupdate tomorrow or Sunday

It's a journey with lots of learning going on....have a GREAT week!

Yes.. I forget sometimes to eat slooooowwwwlllyyy. And take smmmmaaalllll bites.

Thanks, yes it is a learning curve for sure. But I'm glad to have all of you who understand

Yes good support really helps..And it is here on this forum...

I was a good girl. I had my bottle of water and I brought some chocolate frozen ice type dessert that was dairy/gluten/sugar free and had protein.

Happy birthday to your grandma!

Thank you!