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Status Updates posted by lthueme
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Having a dish of my homemade "ice cream". Frozen banana, almond butter and almond milk mixed in food processor. Yum!
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Yesterday was my 3 month post op date. I took my measurements last night and I have lost 12" and 23.8 pounds.
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Ready for my second fill tomorrow morning. Anxious to find out what my "official" weight loss is.
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So excited that I weighed in after returning from a cruise and found that I lost weight!!!
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Getting ready to leave in the morning for a cruise. Recorded my weight this morning and looking forward to seeing how well I maintain or continue losing during the week when I weigh back in next week!
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Have a great time. I love cruises. U can do great on a cruise in terms of health. Walk around the perimeter of the boat. Usually on deck 4 ..go to the gym everyday .and burn calories. Eat sensible. Don't make food. the center of attention. Go on excursions and stay away from alcohol.. You can still have a blast. On one cruise I vowed not to gain weight. I ended losing two pounds and enjoyed the cruise thoroughly.
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Looking forward to a new week. Last week had some episodes of eating too fast or too much at a time and getting that "stuck" feeling. Guess everyone has to learn sometime...
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Happy New Year! Glad to be a part of a positive group with the same goals!
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Today is my grandmother's 100th Birthday, do I celebrate with everyone and have a bite of cake and ice cream or take my frozen yogurt bar to have instead?
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Very happy that in the first time in my life I have made it through the holidays losing weight instead of gaining!