MeMaw Nurse

This has been a long winter. I am glad the weather is getting warmer. I hope I can get motivated to get back to walking. I have just had my 1 year anniversary and have lost 38 lbs this past year. I still have more to get off, but am happy with this weight loss so far. I want to keep on getting on the right track for the rest of my life.

you do look good and it is good to know it can take up to 2 years for your skin to shrink. I have lost 45lb in 5 months and I am starting to get the hanging skin at the upper arms. I hope it will shrink, but if not it is ok. I was at my GP today and he hadn't seen me in 3 months and he was really impressed with my weight lose. Made me feel good. Thanks again for your pictures.

Is anyone having problems with flatus. I am not sure if it is the Protein I am drinking, I have changed my food intake and it has helped a bit but it is still of great concern to me. anyone help!!!!!

I have finally stated loosing again. down another pound. In the last month I have noticied I have more energy, feel better and am able to do more things without giving out. I am looked forward to a great summer.

_{I like the Unjury Protein. I mix it with skim milk, greek yogurt and put frozen fruit in with it to make it cold.}

I have the same problem but try and keep deli turkey and some cheese to eat for Snacks.< /p>

My surgan was Lawrence Drahota, and the surgery was done at Blue Valley Hospital in Overland Park Kansas. I was pleased with the care I received and with Dr. Drahota who was very good to explain all the risks and outcomes of the surgery to me prior to my surgery. I would recomend him and his hospital to anyone in this area thinking of having surgery. I live on the Missouri side of Kansas City

I am so happy I think my plateau is broken, I got on the scales for my weekly weight in and I had lost 4 lb. I did increase my Water intake so that might have helped.

I am 10 week out from surgery and I have hit a plateau with my weight lose, Has anyone else had this and what did you do to get going again. I have been walking and riding a stationary bike, but not helping.

Today is one month since surgery!! I am doing well I think. I am able to get 60 to 80 gr of Protein daily and usually able to get my liquid in. I am on soft foods and ready to start adding some raw vegs. It seem like my weight has hit a stall with week but am trying to increase my walking. good luck to all the others in the group.

I am glad to hear someone else has a sleeve of Iron. I have not had any trouble but like you said I am having trouble with Water I had thought maybe I was drinking to fast, but I tried just doing little sips and I still have the uncomfortable feeling. guess I will try putting something in it.

Hi I am retired nurse geratic nurse of 30 years. I just had my surgery on April 8th. I have lost 22 lb and I feel so much better. I am looking forward to the days ahead. Glad to be a part of this group

I am 3 wks out from surgery and I have gotten off metforman as of surgery but I still take ongliza but in the last few days my blood sugars have been down and I have had to eat to get them up. I am hoping that I can get off all medication within the next few weeks.

I am 3 weeks out and I am getting my Protein in, have some problems with the Water at times. The biggest thing is I am having problems with my blood sugars. Just in the last couple of days I have had very low blood sugars and have to find something to eat to get them up.

I have the same feeling. I am not full but I am not hungry so I just stop eating. I am at the mech soft diet.

Hi my name is Kathy and I am a retired nurse, my surgons name is Dr. Lawrence J Drahota, my surgery was done in Overland Park, Kansas at Blue Valley Hospital. It is a small hospital and the nurses have 3 patients at the most and take very good care of you. Dr Drahota was wounderful and I would recomend him and his hospital to anyone.