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chanelle102

Gastric Sleeve Patients
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Posts posted by chanelle102


  1. Honestly guys I don't have tips I just really follow my doctors orders!!! I'm not gonna lie I have slipped in a few things I'm not suppose to eat like 2 Doritos but I am human!!! I rather eat my Protein than drink any of those Protein Shakes they make me gag now!!!

    It's a routine everyday I put my meal together I the next day!!! I weigh all of my food 3 to 4 ounces!!! Today I was told I should be getting 6 to 8 scares me!!! I track everything I put in my mouth!!! I just really try and stick to the rules no sugary foods which I loved and I miss but I would like to be down 100 pounds in 3 months and I am on target!!!

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