Michael Gallops

I was able to stop using my CPAP about a month after surgery. I haven't snored since and have packed the CPAP away forever! I's been incredible!

If long distance running is a goal of yours, I will be happy to share any of my experiences. I will say that the nutrition requirements for this type of activity are very different than what we traditionally follow post-VSG. I can share how I've coped.

Great job!! Definitely interested in hearing about your nutrition challenges and how you handled them. Would also like to see your training plan.

Thanks!