kcgeeck

K so I had gastric sleeve surgery on December 22nd. I am out of town for a bachelorette party. From eating spicy food and drinking my stomach is so torn up. I can't think about eating or drinking anything!!! HELP!!!! I got sick last night and have a feeling I'll be on the toilet most of today. I know TMI but I just need advice

Thanks everyone. These are great.

Okay I had my surgery in December so I'm at the 4 month mark. I've lost 62.5 pounds so far and am feeling great. I'm coming here to just get some suggestions. What are things everyone else is eating that's easy? I work two jobs so finding time to cook is nearly impossible. I'm also a teacher so I've found it easier to eat things that don't need to be heated. For example: I eat grilled turkey breast and a piece of cheese (made with 2% milk) because it's easy to eat while in the classroom. I also snack on things like beef jerky and mixed nuts.

Bought a fitbit and would love to add some of you guys. Please let me know your name!

I Had my surgery on December 19th and started at 228.5 pounds. I have lost 25.5 pounds so far. I know I need to get myself to a gym or something but can't get motivated. I am a full time 3rd grade teacher and then teach dance every night. I'm exhausted by the time I get home. Suggestions???

An you bake using the unjury protein powder?

WHat are good recipes where I can add the unjury protein powder??

How many ounces at a time does your NUT say to eat?

Thanks a lot! I'm drinking a V8 now and it's helping a little. I don't have another follow up appointment for 2 more weeks. Just worried that I'm still feeling hungry because I read some people saying they are never hungry.

K so I'm at the soft food stage and ate lunch at 11:30. It's an hour later and I'm hungry again. I had 4 OZ of mashed cauliflower. Any ideas/suggestions? I also had 1/2 banana for breakfast, 1/2 of my protein shake, and 26 OZ of water.

I'm in the same boat. I have not had any problems getting in my daily fluid intake or the protein drinks! When I eat low fat creamy soups I still don't feel really full. Hope this is ok :/

Is the Paleo diet good to follow after surgery???

I got a protein shake from smoothie king yesterday. I added the PB2 and it did help. It just took me hours to finish it haha

I bought a big container and hate it. Suggestions? Ugh I knew this stage of adding protein drinks/shakes would be hard!!!!

How long after surgery did your NUT allow you to add fruit to your protein shake?