Thanks. It is weird to eat so much. I am up to 1500 calories and it is weird, to me, how much food that is. Before the band i was just miserable at 1800.
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So now I know! I think? =)
Wow, this last fill is really working for me. Back at my 'sweet spot.'
I'm already down to 258. I was 266 at the docs office.
Nice to be back on track. I've been drinking an ensure for early Breakfast. (I get up at 4:30)
Then around 8:30 - 9:00 I eat a little cottage cheese. lunch varies.
I had a beauti Control thing to attend yesterday and ate less than 1/8 cup of salad and 'picked at' my Soup and had a couple of crackers and was almost to full. By supper I can eat about 1/2-1 cup of food depending on what it is. Last night Sis-in-law had everyone one over for supper. I had about 1/2 cup fried chicken or slightly less cut up VERY SMALL and some mashed potatoes.
T
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