Jump to content
×
Are you looking for the BariatricPal Store? Go now!

rach1134

Pre Op
  • Content Count

    138
  • Joined

  • Last visited

Everything posted by rach1134

  1. rach1134

    The Slow Losers Thread

    I lost more weight than this (26lbs) doing weight watchers for 3 months. Sigh. Ok..rant truly over now! lol.
  2. rach1134

    The Slow Losers Thread

    Id love to be losing at your rates girls! At my current rate of weight loss Id be stoked to be 31 lbs down at 14 weeks. *shhh Rach...stop comparing!!* Congrats on your losses guys....truly. Sometimes im just so over trying to be positive when all I wanna say is "Wtf is going on? Did my surgeon actually perform a gastric bypass? " Rant over...sorry!
  3. rach1134

    The Slow Losers Thread

    Don't be too hard on yourself though. You're doing well. :-) Until recently when my exercise has dropped off a bit, I was doing everything as prescribed by my surgeon and nut....and still I lost painfully slow. Right from the start. I have come across others who also lose slowly despite following their surgeon's advice to the letter. Some people just simply lose weight slower than others. Prior to surgery I prayed I wouldn't be one of them, but it turns out I am. All I can do is continue being vigilant and learn to be patient. It's hard though. Patience is not my virtue. Keep positive and good luck with starting your workouts!
  4. rach1134

    The Slow Losers Thread

    Oh, in other NSV news, I can no longer wear the pants I wore around the time of my surgery. I've moved buttons, had them pinned tighter and washed everything in hot water and placed in the dryer....and still too big! Yay!
  5. rach1134

    The Slow Losers Thread

    Today im 11 weeks out from surgery and today's weigh-in tells me I'm now down 26 lbs. Slowly and surely I'm getting there. I'm no longer fazed by the pace of my weight loss. I'll admit that I get concerned now and then, but that's really only when I read the progress of others and make those unhelpful comparisons. I think its pretty normal to question yourself, your efforts and your body's reaction to surgery when others are losing at 2-3 times the rate you are. Don't get me wrong, I am more than aware that we cannot make comparisons and the differing variables mean we'll all lose weight on our journeys in out body's own good time. Im trusting in science and know that if I keep following instructions I'll get there. Christmas was a learning curve! I partook in all the lovely delights of Christmas dinner ( teaspoon here and there of most things over a 2-3 hour period) glazed ham, turkey, wonderful veges, stuffing and tiny portion if dessert. Omg...I paid for it dearly. First experience of hard core dumping! I was seriously nauseous and positively ill for all of Christmas evening and all of boxing day. It was almost like the flu/stomach bug..chills with sweats, severe nausea, diarrhoea. I was the only person out of 22 to get that way so it must have been dumping. Anyway...lesson learnt! Goals for this week are to up my exercise ( its been lagging) and stay on top of my 64 oz Water each day. Hope 2014 is treating you all well so far Rach
  6. rach1134

    The Slow Losers Thread

    Im not a fan of attention either. For years I got plenty of bad attention ( ie "oink oink" " thunder thighs" and young guys laughing and making fun) so part of me can't wait to hear a genuine compliment. :-)
  7. rach1134

    The Slow Losers Thread

    Hi all..its my weigh day again. Week 9. This week I lost 3 lbs which is very welcome since I stayed the same last week. I've now lost a total of 22lbs since my surgery on 10/21/13 and a total of 36lbs since I began my pre-op diet. Nobody has noticed yet. I can certainly feel my clothes becoming looser, but I havnt been getting any comments yet. Nobody knows I've had surgery except my mom and my partner. They tell me my face is less puffy but it's not noticeable anywhere else as yet. My back pain has subsided about 75%. I only feel niggles after a long walk or getting in and out of the car. Im feeling quite tired and apparently my iron is low, so im now on iron as well as my regular vits and calcium. Enjoy Christmas everyone!
  8. rach1134

    The Slow Losers Thread

    I need to increase my activity and exercise too. I started out great while on leave from work.. .but I have been unable to find the time anymore. Must reorganize my time
  9. rach1134

    The Slow Losers Thread

    Weigh in day. Im now week 8 and this weeks loss was .... zilch! nada! zero! Ahh, my first stall. Not a good feeling considering im only a total of 18 lbs down from DOS. But I'll take it and ride it out, cos it's sure better than a gain and hopefully this also means a bigger loss next week? fingers crossed. Im going to have to cut out the small amount of oatmeal and toast im allowed on my plan as im starting to crave carbs in a big way. I find my portions creeping up slowly and the ratio of carbs to protein getting out of sync. Im going back to basics this week. It seems strange that im hungry. ..quite hungry - so early out. Hope everyone else is doing well. :-)
  10. I tried to be patient and not panic. Unfortunately I'm finding myself wallowing. I've lost a total of 5 lbs since my surgery which was 10/21. Even the people who refer to themselves as slow losers lost more than this. Im seeing my nut and surgeon in 4 days. Im following everything as prescribed by nut and surgeon. I'm logging my food. Cals are 700-900 per day. Protein at 65-80 gms daily. I'm exercising daily for 45-90 mins. Ive read other blogs online where RNY didn't work for people and they never really lost weight or it took them 2 years to lose 40 lbs when they needed to lose 120. Someone please share if they also started excruciatingly slow but then the weight loss ramped up later on. I need hope!! Panicked venting over. Thanks
  11. Thankyou! Amazing. Love to hear stories like tgisr. Congrats on your wonderful loss. :-)
  12. rach1134

    The Slow Losers Thread

    5 weeks. That must've been driving you nuts! Congrats on breaking that bad boy!
  13. rach1134

    Happy With The Results So Far

    Looking good! Can definitely see your great results so far. :-)
  14. rach1134

    The Slow Losers Thread

    Im sure you'll soon kick that 300 and find yourself in the 200's before you know it! Understand the stall frustration...Before surgery I would diet and sometimes be relatively successful in getting down to 205 lbs. I was never able to get below 200. Not ever. I was 12 years old the last time I was in the 190's. I can't wait to see those numbers! Let us know when u break 300! :-)
  15. rach1134

    The Slow Losers Thread

    Hi again guys. ..im using this thread as my weigh in area in case anyone is interested in the progress of a slower loser. I lost 2.5 lbs this week. That makes a total loss of 18 lbs from my morning of surgery 7 weeks ago. My mission this week was to up my Water intake and I've manged 64oz everyday. I lost more this week than I did last week so that's great. My personal goal for this week is to keep up the water and also ensure I get a full quota of Protein in each day. Im going back to shakes as a supplement to ensure I reach the required level. Next week I take my 2 month measurements and also see my nut so that'll be interesting to see what she thinks. I know many /most other RNY peeps have lost 25-40lbs by this 7 week stage....but im not letting that get me down. I'm choosing to remain positive and to focus on my own journey while also supporting others in theirs. I take heart in the fact I have lost every week (even if some weeks only half a lb) and haven't yet encountered a stall. Im sure it'll come thou! Hope everyone is having an awesome week. :-) Rachel - HW ever: 283, SW (day of surgery 21/10/13): 241, CW: 223
  16. hasn't ENCOUNTERED any other patients. ..
  17. Ive suffered quite bad vertigo ever since my surgery. The surgeon has no answer for it and hasn't encouraged any other patients who developed it. The room can spin and sometimes feels like in falling. Im 6 weeks out and it's getting slightly better but still significant.
  18. rach1134

    The Slow Losers Thread

    Today I have met my water goal and then some. Im very interested to see if dramatically increased water will help me lose more over this coming week. Today I'm 6 weeks 2 days out from surgery and im finally feeling my clothes being slightly loose (15.5 lbs lost). Until now I've filled out my pre- surgery clothes with no sign of baggyness.
  19. rach1134

    The Slow Losers Thread

    That nagging voice is pestering me constantly too. The edema must be annoying. Perhaps something that will correct itself once a few more pounds come off?
  20. rach1134

    The Slow Losers Thread

    Im a mild dumper. I've tried some cake and on another occasion some chocolate. Small amounts. It makes me feel incredibly nauseous and I start to feel hot and a bit flushed. It dissipates after 15-45 minutes. Some people will say im an idiot for even trying those foods (and is why I lose slowly) but as part of living my life with RNY im choosing to indulge on the odd occasion and definitely in moderation. A bite of chocolate cake insread of the whole cake ( not exaggerating) is progress im proud of! I haven't yet tried alcohol. I do enjoy a glass of wine even now and then or a beer on a hot day, but haven't yet seen how it might affect me.
  21. rach1134

    The Slow Losers Thread

    I am also trying very bard to get all my water...ive been guzzling all day it feels like. I have a desk job from 8:30 till 5 so trying to walk at lunchtime and once I get kids to bed....but it doesnt happen as often as I'd like. My goal this week is to get 64 oz water daily...no excuses.
  22. rach1134

    The Slow Losers Thread

    Is the stoma between pouch and intestine a big larger maybe? I can also eat a sandwich. Takes me a while, but I can. Feel your frustration. It may be a nerce issue too..maybe you cannot feel fullness yet. 2 lbs is good. Slow and steady will still get us there. :-)
  23. rach1134

    The Slow Losers Thread

    I had my 6 week weigh in today. Over the last week I lost 1.5 lbs. This brings my total loss since morning of surgery to 15.5 lbs. That's a average of 2.5 lbs per week. Im happy with that. I've under no illusion I'll suddenly start losing quickly and to be honest. ...if this rate keeps up I'll be very very happy. I just hope I get to my goal of 168. Im currently 225 - so im a lightweight I guess :-) Rachel. HW ( 1yr ago) 285, SW (prior to pre-op diet) 253. CW 225. GW 165-168
  24. rach1134

    The Slow Losers Thread

    Best of luck. let us know. :-)
  25. rach1134

    The Slow Losers Thread

    Good luck....look forward to hearing how u go. :-)

PatchAid Vitamin Patches

×