meatball1

I was sleeved 10/21 and today was my first day back at the gym. Before today I would walk around the neighborhood .

Plain water makes me seasick/:(.

Happy happy birthday!

I just had my 3 month appt. And my dr. Wants me to try to get between 1000-1200 per day. He want me to reduce my shakes. He said to watch veggies right now and salad.

Not drinking with my meals and exercise.

My dr. Said it was ok to try it and see how I feel. I know that I will drink more with a straw.

Congrats to all!!!!

Go to the community page on the dashboard. There is a group from this site on there.

I had just the broth I their chicken soup it was fantastic. I did not have it puréed .

Yes it was kind of creepy

It was the same day. We need to keep talking. We sound similar in our weight lose etc...

Roo I am right there with you. 10/21 was my date. Lost 28 lbs. getting my protein and most day liquids. Holidays I was not as committed as I should have been. But honestly I feel good. And it came on slowly and will come off slowly. But I am happy.

I got the flex for Christmas I am very happy with it .

Congrat!!!

I am 55-54 at the time of surgery . I absolutely loved being cold for the first time in 2 years. I would rather be cold than hot any day. Dad to say it didn't last more than 2 weeks.

You look awesome!

I have white wine. 1 glass and I have been fine.

Good luck tomorrow !

Happy new year to u too! I hate auto correct!!!

Black cherry juice:) ice it! Happy New Year ton you

I have had 1 attack( not related to the sleeve ) and my hubby had his first attack 2 weeks ago. His dr. Gave him meds and the intense pain was gone in 2 days. He is cutting back on beer and red meats I have been having a shot of dark cherry juice a day and have had no problems.

I was sleeved the 21st of October. I am currently stalled . I just received a fitbit for Christmas and am hoping it gives me motivation to move more often/). Merry Christmas to all! And to all a good night.

great thanks I will look into it.

I don't think that we are having the same thing. I am female but it happens when I need to have a bm. I hope that your issues go away soon.

Thanks to all who responded. Going to search out some smooth move tea.