meatball1

I was sleeved 10/21 and today was my first day back at the gym. Before today I would walk around the neighborhood .

Plain Water makes me seasick/:(.

Happy happy birthday!

I just had my 3 month appt. And my dr. Wants me to try to get between 1000-1200 per day. He want me to reduce my shakes. He said to watch veggies right now and salad.< /p>

Not drinking with my meals and exercise.

My dr. Said it was ok to try it and see how I feel. I know that I will drink more with a straw.

Congrats to all!!!!

Go to the community page on the dashboard. There is a group from this site on there.

I had just the broth I their chicken Soup it was fantastic. I did not have it puréed .

Yes it was kind of creepy

It was the same day. We need to keep talking. We sound similar in our weight lose etc...

Roo I am right there with you. 10/21 was my date. Lost 28 lbs. getting my Protein and most day liquids. Holidays I was not as committed as I should have been. But honestly I feel good. And it came on slowly and will come off slowly. But I am happy.

I got the flex for Christmas I am very happy with it .

Congrat!!!

I am 55-54 at the time of surgery . I absolutely loved being cold for the first time in 2 years. I would rather be cold than hot any day. Dad to say it didn't last more than 2 weeks.

You look awesome!

I have white wine. 1 glass and I have been fine.

Good luck tomorrow !

Happy new year to u too! I hate auto correct!!!

Black cherry juice:) ice it! Happy New Year ton you

I have had 1 attack( not related to the sleeve ) and my hubby had his first attack 2 weeks ago. His dr. Gave him meds and the intense pain was gone in 2 days. He is cutting back on beer and red meats I have been having a shot of dark cherry juice a day and have had no problems.

I was sleeved the 21st of October. I am currently stalled . I just received a fitbit for Christmas and am hoping it gives me motivation to move more often/). Merry Christmas to all! And to all a good night.

<p>About a month after my surgery I started having a horrible time with Constipation. I started taking a Fiber capsule every day with my Vitamins and that seems to have taken care of any problems.</p>

I don't think that we are having the same thing. I am female but it happens when I need to have a bm. I hope that your issues go away soon.

Thanks to all who responded. Going to search out some Smooth Move tea.