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Greenize42

Gastric Bypass Patients
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Posts posted by Greenize42


  1. I am sorry to hear about everyone's problems. I had surgery on 12/11 and am down 53 lbs. I have not been doing a exercise regime but I am going to have to start . I take Bariatric Advantage calcium chews and have caramel and Peanut Butter caramel and they are not bad at all. I was a little low on Iron but that is included in my multi Vitamin so I guess the doc was ok with it. Everything else looked great . I stall out like some others on here but try not to get discouraged because we are all different. I have a hard time getting 32 oz of Water in and really could go all day without eating but make myself eat because I know I have to. Finding Protein options suck does anyone have any good high protein things you eat that you could share? My doc wants me to only eat fish fruits and veggies . I'm thinking I can barely get in any protein/water where should the fruits come in?

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