Scorpion11

Protein drink and yogurt I would recommend I'm 7 months post-op and still eat same yogurt and Protein Drink, just need to change it up with different flavoring daily, I buy them at costco After surgery tastes buds changed for me, all the powder shakes I had bought tasted horrible. I have say Premier Protein ready to drink are by far the best Protein drinks out there and highly recommend, you get 18 for about $28.00. They sell on Amazon but its a 12pk for more cost Sam's or Costco are cheaper. All 3 flavors are great,vanilla, chocolate and strawberry. I buy all 3 and alternate daily.. Always my Breakfast meal for sure. 11oz, 160 calorie, 1g sugar, 30g Protein. Fage yogurt has Sugar 9g, Protein 23g, 0 fat, 0 carbs only 130 calories 1 cup. It's Greek yogurt, tastes a bit sour like sour cream, took me a bit to get used to it but I add Splenda to sweeten it up or pineapple w/juice, peaches, strawberry etc... Hope this helps. Good luck! : )

LOL!! Sorry for typos. The premier proteins I wrote great and phone changes to greasy. No grease or greasy. Crazy phones!!!

Try Fage yogurt... I'm 7 months post-op and still eat same yogurt, just need to change it up with different flavoring. I but it at costco, it's the large container and less than $6.00. It goes a long way. Especially now with my sleeve. Fage yogurt has Sugar 9g, Protein 23g, 0 fat, 0 carbs only 130 calories 1 cup. It's Greek yogurt, tastes a bit sour like sour cream, took me a bit to get used to it but I add Splenda to sweeten it up or pineapple w/juice, peaches, strawberry etc... I have to agree Premier Protein ready to drink are by far the best Protein drinks out there and recommend. I also get them at Costco. 18 for about $27.00. All 3 flavored are greasy. Vanilla, chocolate and strawberry. I but all 3 and alternative. Always my Breakfast meal for sure. Hope this helps. Good luck! : )

Friday, 6/13/14 Weighed 226

Friday, June 6 Weigh 227

Friday, June 6 Weigh 227

Friday, 5/30 CW 229 GW 220 Bea thank you for creating this new challenge! Good luck to everyone! : )

Count me in Bea, I will post my current weight and new goal on Friday!! : )

5/26 weighed in at 225!

Monday, 5/12/14 W 226

Monday, 5/5 227....lost 1lb, but I'll take it!! Good luck everyone!! Smile and stay hydrated : )

Gained grrrr!! Monday, 4/28/14 228 Good luck everyone!

Monday, 4/21....Alrighty here we go! CW 227 GW 219 Good luck to everyone!! Stay hydrated : )

Bea, thank you for this new challenge!! Please count me in!!

Happy Easter!!! Big shout out to Bea for creating this Easter Challenge, keeping track and all your time!! Much appreciated!! Thank you!!! : ) Congratulations to everyone!!! Every little bit is a great accomplishment!! Keep up the great job!! As for me I didn't achieve my goal, started at 232 and today 226, however I'm thankful and grateful for the 6lbs I've lost. Looking forward to Memorial days challenge!! Keep on and keep hydrated : )

***by far the best tasting to my TASTE BUDS not yard. LOL!! Darn phone

5 months post-op. Tried different powder ones after WLS. By far the best tasting to my yards buds is Premier Protein 11oz 30g of protein, 1g sugar, 4g carbs, comes in vanilla, chocolate and strawberry. I purchase at costco for about $28 case of 18. I buy a three. Love them. You can also find online amazon but cheapest place is Costco. Good luck!! PS I agree with other post, my taste buds change lots, sometimes I mix the powder ones I despised after WLS 1st couple of weeks. Save them and try to mix/blend with other thing, frozen fruit, Peanut Butter, yogurt etc..,

Yesterday's weigh in 228 Congrats to all the onelander's.,,,Keep up the great job!! Looking forward to one day being there. For those who of us who plateau, keep your chin up, we are all on the same wave, it will soon break and we will be back on track. : ) You're all such an inspiration!! Have a wonderful week!

"Anyone lose weight w/out exercise?" Anyone lose w/out able to exercise for whatever reason? I was sleeved on 11/14/13 and due to low back 4 bulging disc and severe pain, I haven't been able to get all my walking in. I'd like to know if you lost weight and how much in how long with minimal or no exercise? I'm losing inches but not lbs. female, 5'7, age 47 HW 266, SW 244, CW 238

Today's weight 230

Today 231

Please read post "Beware Mexico Bariatric" I just finished reading it and then came came across your surgery by same Dr Kelly Hope you're all doing well and didn't experience any complications. I'm post-op 4 1/2 by doctor in Burbank, CA

Bea, typo corrections on my goal, sorry about that. Goal weight is 222, not 200. Than you

CW: 232 Goal: 200 Good luck everyone!! Stay hydrated : )

I'm in