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shelly70

Gastric Sleeve Patients
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Posts posted by shelly70

  1. Posted

    I went to a doctor in Edmond and wasn't pleased so I started looking around and found Dr. Nicholson in Dallas and just really liked him and his staff so I figured it was worth the drive. We'll see if I feel that way when I'm heading home after the surgery! :(

    I live in Arkansas and also chose to make the trip to Dallas and use Dr Nic. 7 months out and down 94 pounds!!

  12. Posted

    Kiap82 I'm doing pretty good! I upped my calorie intake a couple weeks ago and it's paying off I'm loosing again!! The last 2 weeks I've lost 3 pounds each week, this week it appears that I'm on track to loose more than 3, fingers crossed!! How are you doing??

    Same thing here!! Doing really good. Working out a lot. Actually about to move to Dallas so that's fun. I was in a huge stall and had to up my calories too!!! But like you, it's working again and I'm down 45 total and 38 since surgery.

    We are tracking so close to the same! That's reassuring! Started at 308 the day of surgery today I'm 271!!! Down 37 pounds since surgery I lost 15 in pre-op so overall I'm down 52 pounds!

  16. Posted

    I had my surgery Dec 17th was self pay so it made sense for me to fly to Dallas for my surgery 12,200 all inclusive. Today I've lost 38 pounds since surgery had a text book recovery which I'm fortunate for!! I'm able to ear pretty much what ever I want now but only very very small amounts. I push myself to get 800 calories per day early on I was only getting 500-550 per day and my weight loss was slow, since I've upped my calories to 800 I've been averaging 3 pounds per week!! Best decision of my life just wish I would have done this 10 years ago!!

  20. Posted

    I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

    HW - 320 12/3/13

    SW - 313 12/17/13

    CW - 280.1

    Awesome sounds like you are doing good!! How many calories, and Protein are you getting a day??

    I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my Water in. I only average 40-50oz per day. How are you doing?
    Today I finally seen a good move on the scale 278 finally after going up and down for a week. I think my issue is too few calories I've been averaging 500-550 I've made a effort to get closer to 800 and it looks like it maybe working!! I struggle getting my water in too! I found the crystal light pomtini it helps it taste good!

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