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About roundisashape

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    Bariatric Master
  • Birthday 01/20/1978

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  1. Anyone know anything about MCT oil powders? Or the Truenutrition brand that lets you mix your own protein stuff? I've been reading and thought about going 95% whey / 5% MCT in a protein blend, but haven't found much anecdotal information about people trying it post WLS

    1. OutsideMatchInside


      I have never used a powder, only liquid, sorry.

    2. roundisashape


      Did the liquid seem to make any difference for you - either for weight loss, energy, metabolic stuff? I went ahead and ordered a 90/10 whey to MCT blend and am going to give it a try.

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