hwintexas

I'm also 4 weeks out and only eat 2 oz for most meals (for lunch 1/2 oz and still extremely full from a Protein shake). Don't worry about carbs yet just make sur you are getting in 60-80 grams of protein and Water. My wife is 5 weeks out and she only eats 2 oz per meal also. We also eat only 3 meals and no Snacks. Hope that helps, good luck.