hwintexas
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Posts posted by hwintexas
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Thanks for advice all!! I have to and will take it to use. I am starting to feel not so good due to lack of Protein.< /p>
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Hello all, I am 4 wks out and down 32 lbs. My concern is that I know I am not getting enough protein/carbs. I am eating 3 meals daily, but can only get 2 oz of soft food per meal. I do not snack. Protein shakes are possible but can only drink about 3 Oz at a time. Are the small amounts that I am eating now normal, should I be taking in more shakes?
Thanks, HW
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Awesome and amazing!!!! Can't wait to get there myself.
Is this correct?!?
in POST-Operation Weight Loss Surgery Q&A
Posted
I am 5 weeks out, down 34 lbs. Question is.. For the last 2 weeks I have only lost 2 lbs per week, Is that a norm? I do not snack, I walk, and am still on soft food diet . I'm not getting all my Protein in daily could that be the problem?
HW