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mike4235506

Gastric Sleeve Patients
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Everything posted by mike4235506

  1. mike4235506

    3 months out an I gonna lose anymore

    I'll try in the morning to work out again and mAybe do a few sets of reps
  2. So I'm about three months post op and for the most part I eat good. Sometimes i slip up and eat stuff I shouldn't. I started at 276 now I'm 227. 30 year old male and I try to exercise hear and there. Last week I did 20 mins 3 days in a row on the elliptical machine. I've been kinda suck at this number and thinking I'm not going to lose anymore. My doctor said I'm right where I should be for how long ago my surgery was. 57 pounds down. I just feel like I'm not gonna lose anymore. Anyone else had this problem. What happened did you still lose. I hear some people say they don't even exercise and lose over 100 pounds. I'm 5'4" and probably should way around 160-180. If I hit 180 I would be shocked. Ok let the comments flow
  3. mike4235506

    How many calories should you eat?

    Be nice if I get that low
  4. mike4235506

    How many calories should you eat?

    How much did you lose tho
  5. Okay so here's my question if I was 276 pounds before surgery and they say on an average people lose 60 of their weight within the first year. Does that mean that I will end up weighing around 165 pounds. Cuz I think 60 percent what my starting wait before surgery equals about around 170
  6. mike4235506

    Getting Water In

    Try crystal light made it go down easy and got more in that way to this day or Gatorade or propel
  7. mike4235506

    after surgery

    I think the milk in general was the probLem for me gave me gas and not much off a milk drinker my adult years
  8. mike4235506

    after surgery

    I didn't have problems getting down water or crystal light but adding protein powder to the milk was making me kinda sick so I drank what I could in the beginning but switched flavors and worked for a little bit started getting the pre made ones and didn't have probLem but the taste was kinda gross. Drink what you can we all had to go thru it.
  9. mike4235506

    on my second month

    Was sleeved 7.22.14 all went well. First month I lost 40 pounds all together but now after going back to work I find it hard to go on walks as I did before cause I'm tired after a long day at work. Question is Will I still lose but much slower cause I'm not exercising as much as I did last month. Have not cheated or anything. I'm a 30 year old male started at 291 now at 248
  10. mike4235506

    on my second month

    Usually I eat my lunch at lunch time but maybe I could walk I don't know
  11. mike4235506

    on my second month

    I don't belong to any gyms but have a work out center at my place but I already get up for work at 5am. I'm on my feet all day I'm security at a casino so lots of walking
  12. Hey everyone! Was sleeved 7/22/14 and my surgery date I weight 276. I'm down to 258=260. Which is great since my biggest was 291. I'm 30 years old and I am about 5 foot 5 inches. So I've been doing what they ask me for the most part...... I'm on the full liquid diet till the 13th then I get pureed food. It feels like am not losing anymore cause scale won't go down after what feels like a week or more. I will admit that one thing I should probably not be doing is eatting this mild hot sauce some times a few spoonfuls! Can't help it is so good. I dint know if this is the stall everyone talks about cause it seems like I'm going on 2 week stall now. Feels like I won't lose anymore. Plus I've been wanting to eat soft foods now but doc said no. Anyone else have this problem? Can't be the hot sauce. I'm getting my protein. 30 mins sometimes longer
  13. mike4235506

    HELP, STALLED? CONFUSED!

    Well a few days I just kinda drink my protein drinks when I want and the other day we went out and I kinda had a bowl of tomato soup. Is this going to stop we from losing weight. As I thought the liquid just goes thru us. It was probably 2 cups maybe. I make sure I get my goal protein shakes in but they want me to have 3 spoons of creamed soup sometimes later in the day or at night I have a few sips
  14. mike4235506

    HELP, STALLED? CONFUSED!

    Ok I'll stop the hot sauce man I hope I DON'T stall for 2 months that would suck thanks everyone doc said I can add the hot sauce during the pureed stage which is a few days away.
  15. mike4235506

    2 weeks 3 days away from surgery!

    I'm doing good still some pain from where stomach was pulled out but I'm getting all my drinks in but would like real food right now
  16. mike4235506

    2 weeks 3 days away from surgery!

    I will
  17. mike4235506

    2 weeks 3 days away from surgery!

    Yea I'm excited here we go
  18. mike4235506

    One pound away

    You look great this is me few weeks ago hoping I turn out like you
  19. mike4235506

    One pound away

    Well I'm on 10 day cause that's what they said but if I can end up looking as good as you do in that picture I will be happy. I'm ok with some skin just don't want down to my knees. Thank you for your help.
  20. mike4235506

    2 weeks 3 days away from surgery!

    It's kinda funny in a way my surgery is at 1030 july 22 also
  21. mike4235506

    One pound away

    Hi Mark I'm getting sleeved 7.22 I'm 284 30 years old hoping I lose some on the liquid diet pre op. You look like what I wanna look like a year from now. Did you have any skin removed. You look good
  22. mike4235506

    got my date

    7.22.14 1030 am I'll be sleeved. Pray for no complications and no leaks and great success!
  23. mike4235506

    got my date

    Thanks
  24. mike4235506

    little help

    Got my date y'all 7.22.14 1030 am!
  25. mike4235506

    little help

    OK OK I know. Here is my question, I'm 30 year old male about 5"4 280 now. I'm waiting for insurance approval that was submitted on the 13th. Hope fully its good news soon. So the area or mountain of fat around the penis how does that go away. Fat dissappears? As now seems like my penis is a inne unless get hard or pull it out. Does that area go away? Also I'm hoping I don't have lots of extra skin most of my weight is in belly like a beer gut and then there's the tittys lol. Anyone can help would be great

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