deletedprofile123
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So... I have a haital hernia and they're suspecting some stomach ulcers (explains the anemia/getting endoscopy soon to confirm)
- According to my doctor, hernia can re-develop after 2-3 years if it is repaired but nothing is done to my sleeve.
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I have been going to Support Group and the CBT sessions and both have been very helpful.
- Had the chance to share my story and that has been relieving and empowering...
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According to the program leader (for more than 20 years), only 5% of WLS patients stay at goal 10 years after surgery.
- One study showed the most contributing factor is a patient's support network.
- Met a lady who is 12 years out and 7 lbs. away from her goal — She only missed 4 support group meetings in the 12 years!
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I really want to prove to myself before revision that I can change.
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The surgery is just the building blocks, I have to do the hard work to build the beautiful house/temple...
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On prenatal vitamins, protein shakes instead of meals and clean eating
- No grazing, set meal schedule, no distractions (eating mindfully)
- Trying to get into the Bio Oil regimen (thank you for the recommendation) so I can stay consistent after revision
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On prenatal vitamins, protein shakes instead of meals and clean eating
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The surgery is just the building blocks, I have to do the hard work to build the beautiful house/temple...
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Iron infusions scheduled weekly for 8 weeks (7/11/19 - 8/29/19) so will probably be attending half those sessions after surgery?
- Depends on where my iron is when I get labs and surgery date that will be set on August 1st
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So... I have a haital hernia and they're suspecting some stomach ulcers (explains the anemia/getting endoscopy soon to confirm)