Pranjala
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Pranjala got a reaction from renwelderreser in Gastric Plication Journey By Gg
Hey gg
Only 5 days to go..! You must be so nervous and excited!?
I also use myfitnesspal, it's great for me as it covers a wide range of Indian food;)) you can also try fitday. I don't use it because it lacks what I usually prepare. But war I like about it is, it lets you know exact amount of nutrient intake one had on a particular day. I'd love to know about protein shakes. I am a veggie, take flavourless whey with milk, it's so boring:'( I am not a very active cook either but can share a few Indian weight loss goodies if you like( later of course;)) can you tell me if I can add vanilla extract or flavour to cold milk?
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Pranjala got a reaction from renwelderreser in Gastric Plication Journey By Gg
Hey gg
Only 5 days to go..! You must be so nervous and excited!?
I also use myfitnesspal, it's great for me as it covers a wide range of Indian food;)) you can also try fitday. I don't use it because it lacks what I usually prepare. But war I like about it is, it lets you know exact amount of nutrient intake one had on a particular day. I'd love to know about protein shakes. I am a veggie, take flavourless whey with milk, it's so boring:'( I am not a very active cook either but can share a few Indian weight loss goodies if you like( later of course;)) can you tell me if I can add vanilla extract or flavour to cold milk?
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Pranjala got a reaction from renwelderreser in Gastric Plication Journey By Gg
Hey gg
Only 5 days to go..! You must be so nervous and excited!?
I also use myfitnesspal, it's great for me as it covers a wide range of Indian food;)) you can also try fitday. I don't use it because it lacks what I usually prepare. But war I like about it is, it lets you know exact amount of nutrient intake one had on a particular day. I'd love to know about protein shakes. I am a veggie, take flavourless whey with milk, it's so boring:'( I am not a very active cook either but can share a few Indian weight loss goodies if you like( later of course;)) can you tell me if I can add vanilla extract or flavour to cold milk?
-
Pranjala got a reaction from renwelderreser in Gastric Plication Journey By Gg
Hey gg
Only 5 days to go..! You must be so nervous and excited!?
I also use myfitnesspal, it's great for me as it covers a wide range of Indian food;)) you can also try fitday. I don't use it because it lacks what I usually prepare. But war I like about it is, it lets you know exact amount of nutrient intake one had on a particular day. I'd love to know about protein shakes. I am a veggie, take flavourless whey with milk, it's so boring:'( I am not a very active cook either but can share a few Indian weight loss goodies if you like( later of course;)) can you tell me if I can add vanilla extract or flavour to cold milk?