sue

...ooops i ment may

thanks for the great info you guys!! I guess i will have to cancel my golf games for the first and second week of march!! I will plan on walking as much as possible!! 7 more days!!

I am on a two week pre op diet....plan #2 with Dr Ortiz... 2 shakes a day - low cal - and one low fat meal...lots of green veggies and if you are really hungry, a diet jello. so far 2 days in and im 5 # down. Operation set for the 17th of April.

great job!!! My plan is to do weight bearing exercises to build muscle...muscle burns fat quicker and keeps your metabolism functioning at a better rate....I would be soooo happy with your results! Keep it up.....from what I understand, you will keep loosing every year...if you control what you eat.

Thanks for the well wishes!! I am on my second day of my pre op fast, and I am down 5 pounds!! (ummmm do you think water weight??? oh yeah!) A little over a week and a half and it is op day!! I am very excited!! I decided that i hate muscle milk...it has a really gross after taste..yuck!! I will start my breathing exercises today (spirometer) which the doctor has asked me to do. I am also taking all my vitamins...b12, multi, and calcium citrate....plus they said if i am hungry to take one pill each at 10 am and 3 pm of metamucil, and for burning fat 1 chromium picolanate a day!! So that is my plan....and I'm sticking to it!! hahaha. Anyway, I will post later on.

after surgery in april, I am flying the whole day to get back home!! Since you cannot bring liquids into the airport, what can I buy at the airport in San Diego to take with me for my flight home??

Is it true that you cannot consume gummy vitamins after plication? What other kind of chewable vitamins are there?

after plication at occc, i have a full day of flying....since i cannot take any liquids in with me into the airport, what can i buy at the airport to drink, as i am flying the whole day???