Nate140

I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move!) Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!

I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move!) Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!

I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move!) Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!

I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move! Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!

Gee!!! THANX EINSTEIN!!!!

Anyone else have a September 23rd surgery date? I'm kinda looking to compare some results........

Anyone else have a September 23rd surgery date? I'm kinda looking to compare some results........

URGH!!!!!.......I HATE THESE STALLS!!! They're sooo discouraging!! I think I'm gonna go join a gym today! Yay me!!

Anyone else have a September 23rd surgery date? I'm kinda looking to compare some results........

When people ask you how much weight you have lost so far do you guys go from your highest weight, or from the day you came home from the hospital?

Mashed potatoes were doing well for me until I accidentally had some loaded mashed potatoes. It had imatation bacon in it! WONT DO THAT AGAIN!!! I'm reading labels now!

Mashed potatoes were doing well for me until I accidentally had some loaded mashed potatoes. It had imatation bacon in it! WONT DO THAT AGAIN!!! I'm reading labels now!

Do you have mouth boredom too? The best things that I have fount is to purée soup.

Do you have mouth boredom too? The best things that I have fount is to purée soup.

I still have mouth boredom! Not hungry though!

I still have mouth boredom! Not hungry though!

My nut recommended Flintstones Complete. I was shocked but as an avid vitamin taker for years, I have also been pleasantly surprised!! I was kinda embarrassed to list them on the medication list at the doctors office only to have many nurses and doctors say that they are about the best multi vitamin out there!!!

My dr. Is keeping me on liquids till my first follow up oct 11. My surgery was sept 23....

No liquids.......

When have some of you started on your "mush foods?" You know, the step after liquids?

I am new to this site. I am now 7 days post surgery. When I started the whole process I was at my HW of 391. DOS was 388. DOR was 372 & this morning was 359! I am on the plan that "solid foods" are still 4 weeks out. "Mush foods" are about 2 weeks out. While I am not usually hungry, I still find I want some food satisfaction! I am getting SOOOOOO tired of protein shakes and the limited liquid diet stuff!!! Any good ideas???

Day of surgery 9/23 HW 391 Day of surgery 388 Day I came home from surgery 372 9/30 This morning 359 Tired of liquids. Not hungry just want something in my mouth. Any suggestions?