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Sept 2013 post ops
I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move!) Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!
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stall
I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move!) Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!
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How much weight have you lost
I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move!) Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!
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September 23 Surgery
I had 2 ah-ha moments this week! I've been on a 2 week stint without losing any weight. I drink my Water but apparently I was not getting enough. Had a night where I got real thirsty and drank a lot of water. Ah-ha moment #1. (Things began to move! Hallelujah!!! Ah-ha moment #2 happened today when I hit the gym for the first time since I came home. I walked on a treadmill for 1 hour. That's it! Talk about a movement!!! Between the water & the walk, my stall is now in high gear. So follow the 2 "W's" to keep things "moving"! HW 391 DOS 372 (9/23/13) Current 336 YAY ME!!!!
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OMG October 2013 Post-ops
Gee!!! THANX EINSTEIN!!!!
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OMG October 2013 Post-ops
Anyone else have a September 23rd surgery date? I'm kinda looking to compare some results........
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Any September surgeries out there
Anyone else have a September 23rd surgery date? I'm kinda looking to compare some results........
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Any September surgeries out there
URGH!!!!!.......I HATE THESE STALLS!!! They're sooo discouraging!! I think I'm gonna go join a gym today! Yay me!!
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September 23 Surgery
Anyone else have a September 23rd surgery date? I'm kinda looking to compare some results........
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Any September surgeries out there
When people ask you how much weight you have lost so far do you guys go from your highest weight, or from the day you came home from the hospital?
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Any September surgeries out there
- Any September surgeries out there
Mashed potatoes were doing well for me until I accidentally had some loaded mashed potatoes. It had imatation bacon in it! WONT DO THAT AGAIN!!! I'm reading labels now!- Any September surgeries out there
Mashed potatoes were doing well for me until I accidentally had some loaded mashed potatoes. It had imatation bacon in it! WONT DO THAT AGAIN!!! I'm reading labels now!- Any September surgeries out there
Do you have mouth boredom too? The best things that I have fount is to purée soup.- Any September surgeries out there
Do you have mouth boredom too? The best things that I have fount is to purée soup.
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