DonHoll1
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Everything posted by DonHoll1
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Wheetsin Glad your surgery went ok , and glad your back. I really enjoy your posts. Derick , I love your stuff too,It makes me think, which burns calories, which makes me skinny. LOL Donna
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I hit a milestone - 100 pounds gone!
DonHoll1 replied to Sue Magoo's topic in LAP-BAND Surgery Forums
Wow!!! You have done great!!! I was banded one day after you and I have lost 52 pounds now. No pre-op diet. I really love this band. Best of luck on the last 64. I know you can do it. Donna:thumbup::biggrin::thumbup::thumbup: -
Why am I so..... hungry at night???? I do fine all... day, but when the sun goes down, LOOK OUT. I am grazing all night till bedtime. I hate it I am eating all my calories between 5-9 pm. Anyone else have this problem???
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Thank you both. Great ideas, I will try them all. I just got home from the gym, but alas, I ate a choc bar as soon as I came in. Darn it! I really have to get a handle on this night munching. Donna
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How Many Calories Do You Consume On An AVERAGE Day?
DonHoll1 replied to WASaBubbleButt's topic in General Weight Loss Surgery Discussions
When I have a good fill I eat about 1500-1600 a day. I work out four to five times a week, usually 45 minutes at a time. Right now I need a fill bad and I am eating 1800 to 1900 a day. I am not losing , but not gaining either. I will be so....glad to get a fill. I could never get by on 600 -800 calories a day. I would fall out somewhere. LOL Donna:lol: -
Poll: Question For Pro-choicers?.
DonHoll1 replied to ELENATION's topic in General Weight Loss Surgery Discussions
I agree with Laurend completly. Donna -
Hang in there. You have almost made it Congrats on your band!!! Donna
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Please do call your doctor. Hope it gets better. Donna
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Glad you are better. Donna
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On prozac and psych eval
DonHoll1 replied to ronwifey's topic in PRE-Operation Weight Loss Surgery Q&A
The psych eval is usually easy. Stay on your meds unless your doc. says to stop. Good luck. Donna -
And....what did you say??? lol Congrats!! Donna
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I go to the ymca four or five times a week. I love the way it makes me feel. 45 minutes on the eliptical today. Donna
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Ok let see.... Breakfast- protien shake - oats, small, low sugar lunch-I/2 a chicken Breast and1/2 a cup of peas@ corn Supper-2 cups of Beans and ham Soup Snacks- trail mix bars (2) Sm choc. bar Sounds like a lot, but I worked out 45 min. of cardio at the gym. I seem to eat more than a lot of you do. I am still losing though.I always feel guilty cause I eat more than most. Donna
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What's your restriction pattern?
DonHoll1 replied to Wheetsin's topic in General Weight Loss Surgery Discussions
I am another one that can not eat deli meat, turkey ,ham ect. It will not stay down. I am also real tight in the morning and get looser as the day goes on. ......sometimes.... Donna -
Just beginning from South Carolina
DonHoll1 replied to TRODMOM's topic in Tell Your Weight Loss Surgery Story
I am not new, but Welcome to the site. Donna -
Hi Steve. Congrats on your weight loss. I have had a hard time not drinking when I eat. It is a hard habit to break but I keep working on it. Donna
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I just bought my first pair of size 16 pants
DonHoll1 replied to Crishell's topic in LAP-BAND Surgery Forums
Congrats!!!! I know how good you feel cause I just went to a 16 also. I just love this band. Donna -
Fellow bandster needs help in SLC, UT!!
DonHoll1 replied to lessofme's topic in LAP-BAND Surgery Forums
This is not the easy way out, thats for sure. You really have to do your part for this band to work. Whats SLC???? Donna -
I am so glad you are ok. My brother had an accident last year and has had several operations to save his right leg. He now walks with two canes, very slowly. You are very lucky. I would not get an unfill myself, your diet should be normal now. Donna
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Wow! I am so glad you called your doctor for a fill. You can do this!!!!! We all can. You just have to believe in yourself and start again. You never fail till you stop trying. Donna
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Hey 50 & over gang We have a new spot
DonHoll1 replied to IndioGirl55's topic in LAP-BAND Surgery Forums
Hi everyone. Just popped in to say hello and whine about how hungry i have been getting the last three weeks. I go for a fill next week and boy am I ready. Every time I lose 8 to 10 pounds i get loose and hungry.I guess that is a good thing though, to be losing I mean. Welcome to those who are new and congrats on your bands. Donna -
I am so.....glad this has not happened to me. It sounds scary. I think you should let your doc know like Wheetsin said. Hope they can stop the problem for you.
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Welcome to all the new folks and congrats on your bands. Donna
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Welcome to the site and congrats on your band. Sounds like you are doing ok. Just make sure you get your protien every day. Best of luck to you. Donna
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Welcome to the site and congrats on your band. Surf the different threads here for lots of good info. Donna