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liane

Gastric Bypass Patients
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Posts posted by liane


  1. Hi! I have been stuck at the same weight for two weeks. I had my last pause in loss when I was pre menstrual and am at this time as well. have anything to do with it? I need a good week of loss as I am feeling a little down. Any advice? Something to change up? I have lost around 46 lbs in 10 weeks and was happy with that but I want that 50 so bad!!! Give me some feedback please...feeling a little down :(


  2. I am 2 weeks post op tomorrow. I still have some glue on my incisions but healing nicely. I don't go to the Dr for post op visit until September 13th. I currently and walking or using elliptical and going a little over 2 miles a day. Can you tell me when you started toning? I am not allowed to lift more than 15 lbs. I could use 5 lb weights or under but not sure if I should. How far along with cardio were you before toning? THANKS!!


  3. I had my surgery the day after you and I can completely understand what you are saying. I am done Protein shakes the end of this week and have to focus more on foods. I am excited for some of the items I can have at that time. Right now I eat greek yogurt and cottage cheese. Only 2 teaspoons at a time thought. I can also have a few other things but my focus is Protein. Thursday I can add tuna and scrambled eggs and a couple small crackers if I choose. Only a 1/4 cup but may feel full before that.

    It sounds like you are doing a great job!! Keep up the great work :) You will get to real food soon enough!!

    Liane

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