Dbanks
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Content Count
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Last visited
Everything posted by Dbanks
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How much are you eating 1 or 2 eggs. Tuna,chicken, shrimp salad how much and how much exercise?
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Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
7 months post-op! -
Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
7 months post-op -
Wow, did I need to hear this today! Always the encourager. ????
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Just are my first Oreo or cookie since last April. Made it through Xmas with no cookies but just had to have 1 Oreo! Yummiest.. How is everyone doing? I'm down from my high test weight 343 to 218 size 32 to 16 I'm feeling great blood pressure is down. Sleep apnea is gone. Back and knees feel better. More energy to do things. Even got a new job that I start next month. Life is good...
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Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Almost 6 months out! Down a total of 120 -
Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Almost 6 months out! Down a total of 120 -
Almost 6 months out down 103 since surgery and 120 from my highest weight. I feel great!
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Thinking ahead for those of us that are traveling for the holidays. Plan plan plan... Pack snacks and drinks... just food for thought... HW 343 SW 326 CW 228 GW 175
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Hey my fellow Junies we made it through Turkey day. I did it with out any deserts ... Personal goal for me because I am the type if I have one bite I would have more and more.... Plus I'm Dow another 1.6lbs over the last two days. I've been encouraged by all of your post keep up the good work!!
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Hi all I've missed you. Down from 343 to 233. New goal 225 by Xmas I love myfitnesspal keeps me honest Add me if you have it. DLBanks
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Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
I use the app body shot It is geared towards weightloss. Very user friendly! HW 343 CW 241 GW 175 (102 gone) woohoor -
Friday Weigh-In!
Dbanks replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Yes I should have posted that. 6/18/13 HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo -
Between 60 to 80 protein I try to stay closer to 80 and 50% or less of carbs So if my protein is 80 for the day my carbs will be around 35. Hope this helps. HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo
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Friday Weigh-In!
Dbanks replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 343 SW 326 CW 242 GW 175 HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo -
Feel like I can eat wayyyy to much!
Dbanks replied to Harleychic13's topic in POST-Operation Weight Loss Surgery Q&A
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Ok who is having skin irritation from all the weight lost and what are you siding to help? HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo
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I love having our group! To hear your struggles and to celebrate with you when you reach your next goal. I am so cheering and praying for each one if you as we reach our goals and set new ones. Also the freedom we are finding as we shed those pounds and take back quality if life! We are awesome! HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo
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Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
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Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
When I look at the pic I see the difference but sometime it just still doesn't see like enough Plus my weight is stuck 1 lb away from 100 lbs lost from my highest weight! Got to keep it going. HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo -
I swear I am not getting on the scales till Monday! I am stuck again and so close to being down 100lbs. See ya Monday scales. I think I'm going to ask my husband to hide them.. HW 343 SW 326 CW 245 GW 177 (98lbs gone) woohoo
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Can yo post a link where I can get them? I like the idea of a chew. HW 343 SW 326 CW 249 GW 177 (94lbs gone) woohoo
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What calcium supplements is everyone taking. My nut said to take a chewable calcium citrate but I am having a really hard time with the large chalk like pills/wafers. Anyone find a chewable that isn't so bad. She said gummies are out. HW 343 SW 326 CW 249 GW 177 (94lbs gone) woohoo
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Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
that's great we are going good 94 is total loss with pre op diet down 78 since surgery HW 343 SW 326 CW 249 GW 177 (94lbs gone) woohoo -
Gastric Bypass Surgery Progress Pictures
Dbanks replied to JustFluffy's topic in Weight Loss Surgery Success Stories
6/18/13 HW 343 SW 326 CW 249 GW 177 (94lbs gone) woohoo
