Kristi

So I slept in today and now I can't decide what to have for breakfast… I need to go shopping I'm out of miilk. Tried greek yogurt again it was still yucky lol

Mel, glad they were able to get it under control and he got to come home.

here is the link to the group http://www.rnytalk.com/groups/show/12-educators/ I made it a public group when I created it so I'm not sure why it asked for a password… One other person has joined the group.

I'll go look into it I just created it and didn't put in a password and wasn't asked for a password :\

I started a group called Educators if anyone wants to join

I do this too… I'm an Educational Technology Specialist… haha I love having a title

ugggghhhh don't mention that common core stuff we are still on break! I'm in New York state so we don't go back till September.

I teach computers Pre-k through 12th, and a college class of Service Learning. I'm also yearbook advisor, we are a club not a class

hek1127- what do you teach? hautechick- what are you studying? RJ- LOVE this… "4AM - Up and at them!!! in reality I lay in bed and check RNY talk till 5am " I bought a fitbit flex (i had the zip before) and when the site is working I love it. It tracks my steps, my sleep, calories burned.. you can track your food, water all sorts… and I love the dashboard so I can keep track of it all. When you reach your step goal for the day you feel the bracelet vibrate on your wrist. It also syncs with Map my walk. I think this is a link for a referral and will give you more info if interested, http://bit.ly/1dI4WOa

So I'm up… eating a little egg white with turkey sausage… and then off for my morning walk… this weight loss is a time consuming full time job! I hope I can figure out an exercise schedule once school starts in september! Michelle, you are always in my thoughts. Hopefully everything will get better soon! So far I have had no aversions to anything I've eaten… this worries me at times because I don't want to fall back into old patterns later on…

the scale finally moved! yay!

Good luck and keep us posted!

Thinking of you Michelle ~hugs~

I have a fitness brag! This morning I went for a walk and was bound and determined to walk up the hill. I made it a mile all uphill! my total walk was 2.63 miles! I'm so stoked! it was very warm and when I got home i was so sweaty but i also felt majorly accomplished!

Not since surgery, but I know I had strange dreams when I took melatonin

I don't feel like eating today. I've forced myself but blah.....

I don't feel like eating anything today

Off to buy some colace

Not sure how I'm going to handle this.... Got a letter from the dr office. My iron level is low and they want me to double up on the iron pill. I can barely go to the bathroom as it is! My vit D is low as well so I have to double up my calcium w/vit d and take an extra d3 supplement. I guess this could explain why I need an after noon nap

[ATTACH]4149[/ATTACH] Chicken fajita in a cup. Very yummy!