dogbonedowd

Hi, had gastric bypass on 05-10-2013. Was not fun the first 2 wks. Had trouble getting in Protein Shakes and water.. Water is still an issue. Little tedious always sipping. Have had no major problems advancing with foods, Never dumped, and I eat fruit. Like 3 or 4 strawberries or half a banana, I have had pineapple and pieces of apples. Mostly when I am not trying to get Protein in like yogurt or cottage cheese, I eat little bowls of steamed spinach, almost every day with spinach or kale and even broccoli. Everything feels fine inside. I have been having an issue with my shoulder blade, but that is years old. Been sitting with ice pack back there. Think it is a little bursitis. When I say everything is fine inside, I have been lifting weights and doing cardio for 3 wks. My doc said I could do anything after 4 wks. I had been just walking til then. When he said that I took off like a shot. My stomach is good, no issues there, other than I can't guzzle water like I used to. So I hope everything stays good and I can continue to do what I do. So I can lose what I need to. I am also 49, so I know I have to work harder to get what I want. Thanks for reading.