rongee2099

I have had a few plateaus so far' date=' but I have been hovering around at 90 pounds lost for the last few weeks. I am just over the 6th month mark now. I had my check up at the doctor's office and I decided I wanted to up the intensity of my exercises, add strength training and start planning low carb meals. I realize that to get to where I want which is still 110 pounds away, I'm going to have to work even harder now and really be disciplined to be successful long term. I will be successful! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt='' />[/quote']

That is FANTASTIC good luck

I am just waiting for insurance approval. I've had the worst "last supper" syndrome ever lol. I'm just eager to get it over with I'm not even nervous anymore.