nnaddour

You guys made me laugh a little. I've been wanting to post the same complaint for a while. Even though I was big all over they kept me proportioned. Now they've shrunk but the gut belly is still there. Sux!!

Having such a horrible time with food today. ;( tomorrow's a new day. Tried to order from Taco Bell today. Didn't work. Then tried some grilled shrimp and small salad. No go. Feeling frustrated. But good thing is not hungry. Idk!

I am 30 minutes from Hershey. Wish I would have known. Would loved to have met.

Right there with u. I get so tired around 11 but can't fall asleep. By 3 am I'm wide awake.

This is what I've been using to stay regular (flax seed ) and get my bread in. I get it at Walmart.

So glad you're okay. The car can be replaced. Lives cannot.

So I just need to get this out. I have been having a huge problem with constipation. (Sorry if its a tmi) so today after trying everything the last 10 days and nothing. I racked my brain to try and remember what was sure fire pre surgery. Chinese food it was. Had 6 shrimps from a shrimp and garlic sauce. along with a few pieces of the vegetables. And sure as shit. (No pun intended) within the hour I felt relief!! Thank god for Chinese food lol.

For a twist on Greek yogurt. Get the plain add dry mint a pinch of salt - cucumbers optional.

Yes I agree it's hard enough not to see the numbers I expected and then to see what other ppl are accomplishing. I am very happy and excited for them just wish I could report the same

I had surgery the same day and am down about the same. I feel your pain. I am very paranoid I am failing. We have to just keep on keeping on.

Do they really help u go?

Do they really help u go?

Hw 289 Sw 275 Cw 241

Has anyone tried paleo bread?

I eat a cucumber with two tablespoons of kefir cheese which is the cheese equivalent of Greek yogurt almost every nite as my third meal. It's full of water so I kind of feel like I'm cheating I'm also a huge fan of tomatoes post op bc of the same factor. Onion and tomatoe salad mmmm

I am nicolenaddour on mfp please add me I need to be more accountable!! Lol

I am nicolenaddour on mfp for anyone who would like to add me

That is insensitive and ignorant. I was slacking on the gym when I watched an episode of that show and it inspired me. If they can do it I can do it. I have a tool to help me. But only we know this isn't cheating or the easy way out by any means. If anything it's the harder way out. Keep your head up. She's just jealous !

Try miralax. It helped me big time. May also want to ask your doc for a stool softener