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Posts posted by latinalma
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Thanks all!!! You guys always seem to put a SMILE on my face. Great support ! I just have to learn how to have patience! Like you all say we didn't gain it in a day Awesome weekend you all !!!!
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Hi all although every week I loose weight which is a plus I only loose 2-3lbs???? What happened to the honeymoon stage??? I thought during this stage we are to loose more than average. I'm only 10wks out total loss of 55lbs YAYYY!! Now for the past 3wks I only loose like 2-3 lbs ??? What am I doing wrong?? I take min 60g of Protein daily and go to the gym 3-4 times a week with 35min treadmill and 10min elliptical. HELP!!! I want to loose a good amount of weight by my birthday in JULY 8-0
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Hey girl!! Thanks and how are you?
I was so happy to hear everything was fine. I was scared to death when u posted babies heart beat was on the low side I didn't know what to say. Whewww! Relief.
I've been good thank god nausea got better. I'm slacking on my Vitamins though I have to work on that. I jus gag every time I take them not good I'm officially 9wks now back on the work flow and down 52lbs. I haven't been happier and hoping for more
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Thanks all for the advice. It's great to know you can always get advice
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Don't take it. I had some of the strawberry ones actually drank almost all 16 ounces and it made me feel awful' date=' jittery, heart flutters, I was anxious/nervous. It has 120 mg caffeine and other stuff in it and it took from 1230-9pm to feel better. I am a nurse and thought I was going to have to go to the ER for some valium. I also couldn't fall asleep that night until after 2 am. I gave the box away. I was almost 11 weeks out and couldn't tolerate it.[/quote']
Wow, well the funny thing is that nothing happened to me. I actually loved it and had no side effects. I will definitely put it off though.
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I have no clue what it is. I call it the blob. Lol this week I'll be 9 weeks and today makes 10 weeks postop. I like girls but I prefer boys...idk why. I'm not a girly female so that may be the reason whyToo cute!!! Glad to hear everything is going well!!
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Hello all!! Remind me again why we can't have caffeine after surgery ???
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You look GREAT!! A total Happy healthy new person!
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Sorry about the other picture my phone is crazy and attaching other pics!
How much have you lost?? You look great!!
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Down to 140 <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt='' />
Where's your before pic?
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FANTASTIC CONGRATS!!!!
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I think that is up too you. There is no WLS rule on last time of eating during the day. Everyone has different schedules so I think what works with you is the best way to do it. I work 12 hour shifts and often wait until I get home to eat supper so sometimes I don't eat til 8. In the summer we eat later. I tend to sleep in on my days off and don't eat my first meal til between 12-2. Some people need a little snack before they go to bed. I would just find something that works for you and your lifestyle. So the biggest thing is to make sure you eat something' date=' Protein first, take your Vitamins and drink your Water.[/quote']Thanks nienie!
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Hi all!! What time should be your last meal?? I have been trying to take bites every 2-3 hrs as I can't sit down and take much. I have been going to the gym and everyone tells me that once I come back I should eat something as I am not taking enough calories throughout the day. I try to just do fluids when i return. To all the experienced what do you all think???
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You look great can't wait for my results HIGH FIVE awesome !!!!
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Take lots of care. CONGRATS!!!
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Baltimore, MD
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Down 150 lbs!WAY TO GO CONGRATS!!! What was your starting weight?
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I love the carmel chewy Calcium citrate' date=' very good......from Bariatric Advantage...[/quote']Thanks Marla will look into it. Do you get the 500mg and take it 3 times a day?
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I didn't like these initially either. What I did was cut them into four. So I didn't have to try and chew that big Vitamin. Worked much better... My surgeon stated I could buy all my Vitamins at Walmart but strongly suggested Bariatric Advantage for Calcium. I have also noted a lot of people referring to taking gummy vitamins and according to my surgeon these are a no no...
Nienie!
So with this said we are able to swallow the chewable vitamins? Because I can't stand the flavor and consistency. I take Flinstones chewables. Also the calcium pill are extremely large and it's painful to swallow can we cut those too?
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How are you doing? What stage are you atI'm on the soft food stage. I just don't understand I don't eat much either as it has been a struggle since surgery. Surgery date was 2/1/13 and have only lost 17lbs since, I also exercise 3-4 times a week 40-60 min. You don't know how bad I want to loose this weight. Any trick suggestion advice I would gladly take it as you have an excellent outcome CONGRATS again!
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I did bypass aug 23 2012 with amazing results. Ive now lost 140 pounds in six monthsWOW!!! That is amazing " hortonshine"Congrats on all your weight loss. What was your starting weight? And girl share the SECRET!!!
No More Diabetes
in POST-Operation Weight Loss Surgery Q&A
Posted
Isn't that the greatest feeling. That alone is a great accomplishment with RNY. I was immediately off B/P and diabetes meds after surgery CONGRATS!!!