hanzgerber

Where do you buy the herbs de Provence?

My morning health start is - 2 cups gluten free uncooked rolled oats, 1 cup fresh raspberries or blueberries, 1 cup silk almond milk unsweetened, 1 cup plain Greek yogurt & cinnamon to taste... Mix then place in fridge to set up "taste great" I eat 3/4 cup for breakfast...

My lunch go to is- 1 can reduced sodium black Beans, 1 can reduced sodium kidney beans, I chopped onion, chili power, cumin power,garlic 1 pound package of Purdue hormone free 99 % fat free ground turkey.. Cook onions first as a substitute for oil or butter then add rest & you have a health high Protein & Fiber meal for several days. I put in ramekins then vacuum seal them with my food saver an freeze till I need them...

My morning health start is - 2 cups gluten free uncooked rolled oats, 1 cup fresh raspberries or blueberries, 1 cup silk almond milk unsweetened, 1 cup plain Greek yogurt & cinnamon to taste... Mix then place in fridge to set up "taste great" I eat 3/4 cup for breakfast...

My lunch go to is- 1 can reduced sodium black Beans, 1 can reduced sodium kidney beans, I chopped onion, chili power, cumin power,garlic 1 pound package of Purdue hormone free 99 % fat free ground turkey.. Cook onions first as a substitute for oil or butter then add rest & you have a health high Protein & Fiber meal for several days. I put in ramekins then vacuum seal them with my food saver an freeze till I need them...

My lunch go to is- 1 can reduced sodium black Beans, 1 can reduced sodium kidney beans, I chopped onion, chili power, cumin power,garlic 1 pound package of Purdue hormone free 99 % fat free ground turkey.. Cook onions first as a substitute for oil or butter then add rest & you have a health high Protein & Fiber meal for several days. I put in ramekins then vacuum seal them with my food saver an freeze till I need them...