LilBoo007

Pb2 is powder peanut butter pretty much but it has 85% less fat than peanut butter. I mix 2 Tbsp with my protein shake. It had 45 cal. 5 carbs 1.5 g fat 1 g sugar and 5 g protein. I don't use it every shake but its a nice change from just chocolate every now and then

Thinking of you and hoping all went well!

I paint mine all the time! I start with a clear base coat then color so that the color won't stain my row nails!! If I make a mess it usually comes off my skin next to the nail in the hot shower!

No, unfortunately I live in Virginia. About an hour south of Richmond( state Capitol ) I felt the same way about men and when I didn't want any men here comes new hubby... I fought it like the devil but I'm the end I fell for him! I was also scared to be in another realationship because I just knew it wouldn't last. Well he proved me wrong!!' Nobody said you can't share your new body if your single. Lol !!! Trust me when the time comes I will be getting my body fixed if it looks saggy and nasty and the 1st on the list is my boobs!

So tomorrow I have to get another spinal tap to see what my opening pressure is..... Not looking forward to that since I always get a week long migraine from the spinal tap, uggghhhh!!!!!

I actually found Pb2 at Walmart last night!!!! They even had Pb2 with chocolate, I've been driving an hr. to buy it at GNC, but now I don't have too. I bought the last 3 they had

Keep forgetting I can cross my legs again!

I left him in 2005, had a few boyfriends before I decided I was done with men in 2006! I met him in Aug. of 2007 but we were just friends. He was literally my best friend and we were inseparable. Then 6 months later I confessed I had other feelings and he did too. We started dating in feb 2008. I moved an hr. away from him and he couldn't stay away so he moved in with me in oct. that year. He proposed Christmas Day and we got married may 2009! We don't really fight and he calls me his queen.,, he worships the ground I walk on, Lol ! I love him soo much and he is still my best friend !

1more day !!!!! I bet your excited and nervous all at the same time! You will do great tomorrow !!!

I think your doing great!!! As for the green bm's.. I think that's pretty normal! I read when you take iron supplements it can turn green. I get dizzy and light headed when I stand up too quick! My dr. said more than likely it because my Bp is low when I'm sitting and then when I stand up it dramatically raises! But I would let your dr. Know what's going on on both parts just incase.

I get mine done every 3weeks. Trying to stretch a dollar !!! Lol !!!

Wow... I had 2 mini vegetarian meatballs with a low sugar, low carb spagetti sauce with a small shake of Parmesan cheese. Very good but filling !!

Congrats Jerz !!!

I feel yah! I was soo scared to leave my ex! He was verbally and physically abusive, cheated, did drugs and drank! He would tell me I would never be able to do it on my own and nobody else would ever love me or put up with me! I dealt with that for 10 years!!! Then I finally said duck it and kicked him out! I got a job, had no child support or help from government ! I kept going up in the company until I made decent money! I bought a house, fed and clothed my 2 boys with no help, paid for daycare with no help!!! You can donut on your own! I'm not saying it wouldn't be hard but its doable! Now I have a great new husband who puts up with me and loves me and loves my 2 boys !!! It was worth all the hard work ! And you know what Mami... It was soo much more peaceful without someone bitching about everything I didn't do to there standards!!! Good Luck Mami!!

Cali, I feel u ! I am 2 1/2 months post op and see others who had surgery after me loosing more weight than me ; ( it does get frustrating but everyone is right! It WILL come off in time! I'm loosing slow too but I only had 80-90 lbs to loose total! I'm now down 41lbs which doesn't seem like a lot until you put in in perspective. If I've lost that, then I'm almost halfway there!!! Good Luck and don't beat yourself up about it, everyone is different !

Baked chicken breast( 2oz) 1 piece of baked carrot

Good Luck on Wednesday !!!

Babs... You are soo right!!! We all need to make the best choices when it comes to food and drinks! Especially since we eat so little, we need to make every bite the healthiest we can to try to get the best nutrients out of our food!

Scale is finally moving again, down 1.5 lbs. !!!

2 1/2 months post op. down 41lbs. Another 45 or so to go to reach goal !!

I cheated and ate 2 lil peanuts... They were soo good, but high in fat and calories!! I know I shouldn't have eatin it but ha my first moment of weakness and don't plan on having another moment of weakness!!! It isn't worth all the hard work I have put into this...

I felt the same way a month ago... Now, not so much! I HATED eating!!! It seemed like a chore! Now it's not so bad! I think it's a phase we all go through on this journey!

1.7oz baked pork tenderloin with .3oz of cuxumbers and onions in vinager

Jessiegirl... It really sucks doesn't it!

Still at 173..... Same as last week : (