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Everything posted by shawna29
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Protein shake pre-op diet
shawna29 replied to JackieBNates1503's topic in PRE-Operation Weight Loss Surgery Q&A
I have found that Unjury chicken flavor is really good. It tastes just like chicken broth and I plan on putting veggies in it to make a soup. -
Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
Wow. How did you lose 90lbs in 8 weeks? Was some of it lost pre op? You are doing awesome! Congratulations -
I agree 100% with you about the crab legs. They're steamed and if you don't use the butter it's very low fat and delicious!
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Sounds like everyone is losing their insulation. Lol
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Gallbladderproblems
shawna29 replied to Solveig Larsen's topic in POST-Operation Weight Loss Surgery Q&A
I had my gallbladder out ten years ago. (I'm still pre op for the rny) You'll be back on your feet soon and feeling so much better. -
I can't wait until I can lay in a hammock.
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Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
Wow you look great! -
Friday Weigh-In!
shawna29 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
That's awesome weight loss! I hope I have those kinds of results. -
What ya eating tonight?
shawna29 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I had steamed broccoli and salmon. -
Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
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Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
I just learned today that I don't have to do the liquid diet before surgery. Really happy about that. So I still have a couple of months to lose 8 more pounds. I know it sounds easy, and I know I can do it, but I just don't know if I can keep it off until surgery. -
Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
I am hoping to have my surgery around April or May. I am still hoping it will be sooner. I have already lost 7 of the 15 pounds I'm required to lose pre op. How's it going for you Renee? -
Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
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Has anyone lost 200lbs?
shawna29 replied to shawna29's topic in POST-Operation Weight Loss Surgery Q&A
I would like to see a group of people who are working toward a really big weight loss goal with us Renee. I guess we'll just support each other -
Congratulations! Get lots of sleep and don't forget to walk as much as you can. All the best to you!
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New to this Gastric bypass on march 6
shawna29 replied to Shethinksthin's topic in Tell Your Weight Loss Surgery Story
First, your baby is BEAUTIFUL! Secondly I'm also preop and nervous. I don't have a surgery date yet though I can't wait to be healthy with lots of energy. Just think of all of the wonderful things you'll be able to do with your baby. As far as everyone else and their comments, let them eat their words when you're thinner and happy! -
That is terrific! Congrats! Sent with kindness and support for everyone's journey.
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bbqed portobello mushroom with artichoke hearts and fetta cheese
shawna29 replied to BringNskinnyback's topic in Food and Nutrition
That sounds phenomenal. I'm in Ohio and its currently 13 degrees outside, so I'll have to do it in the oven. Sent with kindness and support for everyone's journey. -
I want to ride a bike on one of the trails near my house. I haven't rode a bike in twenty years! Sent with kindness and support for everyone's journey.
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Hey Tash, I'm in Ohio. This waiting for a surgery date is driving me crazy. I just know when I do get it I'm going to count the days. Sent with kindness and support for everyone's journey.
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Hi Natasha, I don't live in MI but I just wanted to congratulate you in getting a surgery date. I am hoping to get mine soon as well. We weigh almost the same so hopefully we will be losing together. All the best to you! Sent with kindness and support for everyone's journey.
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I chose the most expensive Aetna plan from my employer. It's Aetna choice II. Does anyone else have this? How long did preop testing take? Does it matter that I'm not required to have a pcp? Sent with kindness and support for everyone's journey.
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please please help me...does anyone have aetna?
shawna29 replied to shawna29's topic in Insurance & Financing
Milly, thank you SO much for that. I can't tell you how much that helps me! Sent with kindness and support for everyone's journey. -
Anytime, that's what we're all here for. By the way, your pic with your son is absolutely adorable. Sent with kindness and support for everyone's journey.
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I have heard "Have you really put forth the effort to lose weight on your own?" No, I just want to have surgery for kicks and giggles! Sent with kindness and support for everyone's journey.