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pookybear

Gastric Bypass Patients
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Posts posted by pookybear


  1. Hi all. I'll just start off by saying that I have bipolar disorder. I was doing awesome for months, but recently I had a hypomanic episode which fell into bad depression. I stayed in my bed all weekend and basically stared at the wall or slept. :(

    So I saw my psychiatrist and he told me it was malabsorption. He said he's seen this with a lot of his patients who have gastric bypass. The particular medicine that I'm on, latuda, requires 350 calories for it to be absorbed into the body. I decided to have a larger meal in the middle of the day. Now, I need to find something that is 350 calories and healthy. I can't put a bunch of healthy things together because it would be too much to eat.

    Anyone have any ideas of some meals that I could have that would be healthy and 350 calories?

    Thanks!

    How about a Protein drink with some extras mixed in? Peanut Butter, etc. It'll be healthy and give you Protein and should be over 350.


  2. With this surgery, it's almost like you have to live your life around food. I can't just go to any restaurant anymore. I have to research their menu first and make sure there are things I can choose, or I stick to the same places and the sane things. Grocery shopping has become very organized. I have to have a specific list and stick to it. I can't just shop spontaneously like I used to. It's a complicated way of life, but considering the results, it's worth it.


  3. So I've been lacking in Fiber, as most of us probably are. I've decided to start having 'green' drinks for Breakfast. I had one yesterday and another today. Strawberries, raspberries, 1/2 banana, and spinach. I'm going to pick up some Chia seeds this weekend to start adding them as well. I created 3 recipes that are high in fiber and acceptable calories for a meal. I'm already feeling a little better having them the past 2 days. Anyone try these or have smoothie recipes to share?

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