Laverne1908

Good Morning to all!!!! I am here for support this morning!!! I am at a point where I am beginning to go back to some bad habits.... I have lost 183 pounds and my weight is in a 5 lbs loss and gain.... I am eating chips, honey buns, m&m's and other snacks ESP ice cream.... But it is always the week before my "friendly monthly visitor" this is like EVERY month... I don't care how many protein bars or shakes I have to try to curb my cravings it does not help!!! I thank GOD for the restriction but I am trying to reach my goal and am trying to lose these last 15 lbs by my 1 year surgiversery .... March 4th... But don't think I will make it going this route.... Anyone else experiencing this?

I have lost 173 lbs total... But during these holidays I have gained a few pounds.... I will get them off!!!! Trust !!!!! I want to lose about 30 more pounds.... Start size 28/30 now 12!!!!

I had surgery March 4, 2013!!!!

Well said!!!!!! I can relate to everything you said!!!

Wow Patty!! I can relate... I had surgery March, 2013... Lost a total of 173 lbs and reached Onderland in October,2013... My lowest weight was 193.. and since Thanksgiving I have been indulging in sweets and carbs.... I have gained some pounds about 8..... I feel so crappy.... I am about to start a 2 week liquid diet to detox.... Has anyone else gained since surgery so soon?

7 months out and in a size 10 pant and small/medium tops!!!!!

I had surgery March 4 and have lost 101lbs since surgery and a total of 165..... About 40 more lbs to reach my goal weight .....

Low Carb Pizza....

I have found Tyson Chicken Burgers and I am in LOVE!!! So half of one with a bite of a subway veggies salad.... I am on day three of.... :-)

Starting Weight- 366 Day of Surgery-302. (March 4,2013) Today's Weight- 216 Goal Weight- 155-160 Forgot to add above:-)

Just wanted to check in guys... Surgery date March 4th.... Since surgery 80lbs.... 144lbs total... I lost 64 lbs prior to surgery.... I have 62lbs until my personal goal weight.... I have noticed that when you log into MFP you can go back and see what you have done on previous days if you feel as if you are stalled.. I am still drinking a protein shake for breakfast and eating the Quest bars to reach my protein goals..... Being about 5 months is this what the majority of everyone else doing? Or eating more protein through food? Curious to know.

I Love the wasabi and soy sauce!!!

I am 5 months out also.... I have lost over 140 lbs total... 64lbs prior to surgery... And I exercise daily and eat right and mine is slowing down.... But I think the more you lose the harder you have to work to continue the loss.... I have 64lbs to my goal.... We will get there!

I had a buffalo chicken salad from Subway, with all veggies no cheese.... I got a small container of ranch and honey mustard dressing on the side... So I dip a little salad from time to time..... It is delicious!!

Hey Guys..... Niecy1908!!!

A smart ones Salisbury Steak with veggies..

My fellow Mississippian you are throwing down over there !!!

It is online..... ilikechike.com... 28 grams of protein...

Have you tried CHIKE ? Great protein .... 28grams..... And good.

Ask your doctor.... Because they fit snug around the belly area... Unless you get them. Bigger but that would defeat the purpose of buying them.

They are comfortable.... I purchased mine at Lane Bryant.... They are about 40.00 but they are worth it!! They do not ride up your thighs and stays in place... I have them in black and nude... The ones to the thighs and to the ankle...

I use Spanx... It makes a HUGE difference!!!