Laverne1908

I am 3 months out and I start my mornings with a protein shake (CHIKE ) I cannot tolerate anything else in the morning but a shake....

You look amazing!!! Such a motivation...

I had a small salad.... I used the tuna creations and boiled egg for protein.... It was good....

I dieted before WLS... I lost 64lbs in total prior to March 4th..... Surgery Date...Total lost 110lbs..... It is worth it and it has helped to watch what I was eating then and now!!!!

Yes. I can have small amounts of peanut butter....

3 peanut butter crackers....

I have seen some people further out drink and eat at the same time... Is there a timeframe when you can at the same time?

How so you add with the handle... Mine is only add by FB and email.... Mine is Niecy1908....

Grilled catfish filet and 2 bites of a zesty dill pickle spear.... I seem to be able to eat almost a whole fish filet but I can't seem to tolerate chicken...

Pan Fried Tilapia and salad (1/2 oz)

Hi... I see someone has given you the link to the recipe... I am two months out.... I am eating regular foods but I am doing much better with soups...

Taco Soup topped with shredded cheese and sour cream....

I am 6 1/2 weeks and down 31 lbs....

I eat Whole Wheat Ritz Crackers... It was approved and I am about 3 weeks out.

Congrats to you!!!

Congrats to you!!! Wishing you a speedy recovery!

Yes.. During our pre-op education class.. We were given an response and restaurant card..I thought everyone received on as a Bariatric patient?

I would like to be added to the pen pal list. It would be great to send and receive gifts from various areas. iloverealestate@hotmail.com. Thanks!

Hi Guys!!.. I am feeling great!! I'm home now... Honestly Monday waking up from recovery there was a pain that I cannot describe in my abdomen... But I was given a morphine pump I could use for two days...it helped a lot ... But it will surpass... I am not in the mood to sip but I am doing the best that I can!!!' The Losers Bench feels GREAT!!! We all will have a lot to learn during our journey but we all will learn from each other !!!

Congrats!!!

Thank You Elle!!

Thank You!!! I am anxious, nervous and happy at the same time.... I cannot wait until I can say that I am on "The Loser's Bench"!!

It gets better. I am on my last day and I promise by the last 3 days.. You will not even be as hungry... Take Care!!

YES!!!!!!!!!!!!!! These are also my favorites... I let everyone else eat the raspberry ones ... I hate there are only 4 of each flavor.. I would only buy the tangerine ones... I have several boxes just for them....